How to make pasta sauce to make it more delicious

Homemade pasta sauce recipe:

Homemade pasta sauce ingredients:

Mushrooms 150g, 250g onion, 150g tomato, 150g minced beef (the above ingredients can be increased or decreased according to personal taste)

15g garlic, 15g butter, 20g cooking oil (both clear oil and olive oil) OK)

Appropriate amount of black pepper, salt, soy sauce, cooking wine or wine (all enhance the flavor, too much will be counterproductive)

(Put more black pepper, it will taste better , and add more salt, it’s a little bland if you make it yourself~)

350 grams of tomato sauce, don’t buy tomato sauce, it’s too sweet, if you can’t buy tomato sauce, just make it yourself (finally attached is the homemade tomato sauce) Tomato sauce recipe)

PS: This amount is enough to mix 500 grams of coop pasta (uncooked)

Method:

1 , Chop the onion (dip the knife in water before chopping, otherwise you will shed tears), chop the mushrooms (you can also chop half and half into thin slices), cut the tomatoes into thin slices or directly dice them for later use, smash the garlic and smash it.

2. Heat the pot, pour in cooking oil, turn off the heat and let it sit for 4 minutes after reaching the smoke point. Add butter and turn on low heat. When the butter melts, stir-fry minced garlic, onions and mushrooms over medium-low heat, and cover the pot. Cover and simmer for 5 minutes. Pour in beef mince, a Coke bottle cap and cooking wine (2 caps for wine), a little soy sauce, and stir-fry the minced meat.

3. Add black pepper and salt to personal taste and stir-fry evenly.

4. Add tomato paste and continue to stir-fry until it boils.

5. Pour an appropriate amount of water into the pot (not too much), bring it to a boil, add an egg and mix well, then turn down the heat and simmer until the sauce is thick.

Attachment 1:

How to make tomato sauce:

Ingredients: 2000 grams of tomatoes, 400 grams of white sugar, 150 ml of white vinegar, 50 grams of salt, allspice powder 15 grams, appropriate amount of minced onion, minced garlic, and a little pepper.

Method:

1. Wash the tomatoes, then steam them in a steamer, take them out, peel them off, crush them, then use clean gauze to filter out the seeds and keep them. Meat paste.

2. Add sugar and salt to the white vinegar to completely dissolve it, mix evenly, and then pour it into the tomato pulp.

3. Mix a little onion, minced garlic, pepper and tomato meat sauce, then put it into a pot and cook over warm fire, stirring while cooking, until it becomes a thick paste. Put it into a clean, dry glass bottle while it's hot, seal it with a lid. Store at low temperature and dry place.

Nutrition and Diet Therapy Editor

Onions

Onions use fat fleshy bulbs as edible organs and are rich in nutrients. According to measurements, every 100 grams of fresh onions contain water. A serving of about 88 grams, protein 1 to

1.8 grams, fat 0.3 to 0.5 grams, carbohydrates 5-8 grams, crude fiber 0.5 grams, calories 130 kJ, calcium 12 mg, phosphorus 46 mg, iron 0.6 mg, vitamin C 14 mg, niacin 0.5 mg, riboflavin 0.05 mg, thiamine 0.08 mg, carotene 1.2 mg. It also contains caffeic acid, sinapinic acid, cinnamic acid, citrate, polysaccharides and various amino acids. Volatile oil is rich in allicin, thiols, trisulfides, etc. Flower buds, pollen, anthers, etc. all contain carotene. The tear-causing component of onions is cycloallinic acid. The S-propenyl-L-cysteine ??hydrosulfide contained in onions is the precursor of cycloallinic acid. Under alkaline conditions Under this condition, cycloallinic acid can be synthesized.

1. Onions have the effect of dispersing wind and cold because onion bulbs and leaves contain a greasy volatile called propylene sulfide, which has a spicy taste.

This kind of The substance can resist cold, resist influenza viruses, and has a strong bactericidal effect.

2. Onions are rich in nutrients and have a spicy smell. It can stimulate the secretion of the stomach, intestines and digestive glands, increase appetite, and promote digestion. Onions do not contain fat.

The essential oil contains a mixture of sulfur-containing compounds that can lower cholesterol and can be used to treat indigestion and appetite. Symptoms such as lack of energy and food stasis.

3. Onions are the only ones known to contain prostaglandin A.

Onions are also natural blood thinners. Prostaglandin A can dilate blood vessels and reduce blood viscosity, thus lowering blood pressure, reducing peripheral blood vessels and increasing coronary blood flow, and preventing thrombosis. It counteracts the effects of catecholamines and other blood pressure-boosting substances in the human body, and promotes the excretion of sodium salts, thereby lowering blood pressure. Regular consumption has a health care effect on patients with hypertension, hyperlipidemia, and cardiovascular and cerebrovascular diseases.

4. Onions have a certain refreshing effect. It can help cells better utilize glucose, while lowering blood sugar and supplying heat energy to brain cells. It is a good choice for patients with diabetes

and mental atrophy. Therapeutic vegetables.

5. Onions contain a substance called quercetin9, which is one of the most effective natural anti-cancer substances currently known. It can prevent the body from developing cancer

The biochemical mechanism within the drug mutates and controls the growth of cancer cells, thus having anti-cancer and anti-cancer effects.

6. The trace element selenium contained in onions is a strong antioxidant, which can eliminate free radicals in the body and enhance cell vitality and metabolism.