Mao Dongqing tea is a kind of tea produced in Yunnan region of China, which has the following effects and functions:

1. Helping digestion: it contains a variety of enzymes, which can promote digestion and relieve gastrointestinal discomfort.

2. Lowering blood lipids: It contains a variety of active substances, such as tea polyphenols, catechins, etc., which can lower blood lipids and prevent cardiovascular diseases.

3. Improve immunity: rich in a variety of vitamins and minerals, which can improve immunity and enhance the body's resistance.

4. Eliminate fatigue: contains caffeine and other ingredients, can refresh the brain, eliminate fatigue.

5. Improve skin: rich in antioxidant substances, can protect the skin and delay skin aging.

6. Establish healthy habits: drinking can effectively reduce blood pressure, blood sugar, but also improve the quality of sleep.

Overall, Maodongqing tea has a variety of health benefits, suitable for people who need freshness and health effects. However, it should be noted that because of its caffeine content, it should not be consumed in excess, so as not to affect health.