1. Ingredients: 300g carrots, 180g mutton, 1200ml water, 3 tsp cooking wine, 1 tsp each minced onion, ginger and garlic, appropriate amounts of sugar and salt, 1/2 tsp sesame oil 300 grams of carrots and 180 grams of mutton.

2. Wash the carrots and mutton, drain them, and cut the carrots and mutton into pieces and set aside.

3. Blanch the mutton in boiling water, remove and drain.

4. Heat up the pan, add 5 tablespoons of salad oil, and stir-fry the mutton over high heat until the color turns white.

5. Put carrots, water and other seasonings (except sesame oil) into the pot and bring to a boil over high heat.

6. Reduce the heat to low and simmer for about 1 hour, then turn off the heat, add sesame oil and serve.