1, calm the liver and lower the role of blood pressure, many people know, celery has the effect of lowering blood pressure, mainly celery contains some ingredients with antihypertensive effect, for this primary, gestational, or menopausal hypertension, have a certain effect.

2, there are sedative and tranquilizing effect, can stabilize the mood, to eliminate this kind of irritability, for this kind of insomnia, also has a certain effect.

3, has the effect of diuretic swelling, can through diuresis, discharge the body of water and sodium retention, to reduce the body of water, but also can treat celiac disease.

Expanded Information:

. p>Note:

Celery contains a lot of vitamin C and cucumber contains an enzyme that breaks down this vitamin. Therefore when mixing these two foods together, the vitamin C in celery vegetables is reduced, which makes this nutritious vegetable significantly less nutritious.

Celery should not be eaten with oysters and clams. Oysters and clams contain vitamin B1, resulting in serious damage to the vitamin content of celery. Oysters, unlike clams, do not reduce the vitamin B1 content, but produce substances that interfere with the body's absorption of zinc.

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