1, lotus heart tea drink 10-15 a day is good.

2, lotus heart tea is to lotus heart as raw material brewing tea, and lotus heart is a clear gas diarrhea medicine, its cold, bitter taste, into the heart meridian, kidney meridian, has a clear heart and peace of mind, traffic heart and kidney, astringent Jing stop the efficacy of blood, can be used for the heat into the heart of the pericardium, delirium tremens, vomiting of blood, spermatorrhea of the symptom, however, as the saying goes, is a three-pronged poison, so the taking of the medicinal herbs must be in accordance with the medical advice of the amount of the symptoms, only if you are If you take too much, it is likely to cause damage to your health.

3, according to Chinese medicine, lotus heart water dosage of no more than 5 grams a day, daily health care to take a dosage of 10-15 good, not only the tea will not be too bitter, and clear the role of the heart is very good, can be used for the heart of the fire, or the heart of the yin insufficiency, mouth and tongue, insomnia, sleeplessness, heart and kidney not intersecting with insomnia caused by sleeplessness, lumbar and knee pain and weakness and other symptoms.