1. Beauty tea
1, lemon scented bee tea
Ingredients: 2 branches of Melissa officinalis, 3 slices of lemon, and appropriate amount of honey.
Practice: 1, Melissa officinalis is brewed with boiling water and cooled. 2. Filter out the vanilla and add lemon and honey to taste.
Efficacy: Melissa officinalis can relax mood and relieve nervous tension; Lemon is rich in VC, which can whiten skin and enhance resistance. It is suitable for nervous brainworkers in the office.
2, freckle flower and fruit tea
Ingredients: 25g ginkgo, 3 white chrysanthemums, 3 Sydney, milk and honey.
Practice: 1, ginkgo hulling and undressing. 2. Put ginkgo, chrysanthemum and Sydney into a clear water pot until the ginkgo becomes soft. 3. Add milk and bring to a boil. 4. After cooling, add honey to drink.
Efficacy: Ginkgo, white chrysanthemum, Sydney and milk all have the function of whitening skin, which can prevent melanin deposition, clean skin and remove spots; At the same time, chrysanthemum has the functions of relieving summer heat, cooling, clearing liver-fire, improving eyesight, refreshing and diuresis, so it is very suitable for drinking in summer.
3, rose honey tea
Ingredients: black tea bag 1 piece, 5 dried roses, honey and lemon juice.
Practice: 1, put the dried roses in a water cup, add water to the pot, and put the black tea bag to boil. 2. After boiling, take out the tea bag, brew the rose with black tea water, let it cool slightly, then add honey and lemon juice to taste.
Efficacy: Rose honey tea is mild in nature, can reduce fire, promote blood circulation, and maintain beauty.
2. Beauty and detoxification scented tea
1. Carnation: It has the effects of improving blood circulation, promoting metabolism, eliminating toxins in the body, and regulating female endocrine. It has a fragrant taste and helps to dispel anxiety and irritability.
2. Honeysuckle tea: clearing away heat and toxic materials, relieving sore throat, and treating viral cold, acute and chronic tonsillitis, periodontitis and other diseases.
3. Honeysuckle: Honeysuckle and rhubarb can be used to treat habitual constipation. According to the dosage of 3∶ 1, make tea and drink together, and season with appropriate amount of honey. It has the effects of clearing away heat and toxic materials, relaxing bowels, and slimming the lower abdomen.
4. Flos Magnoliae: detoxification and beauty, relieving summer heat and cough, lowering blood pressure and losing weight, diminishing inflammation and clearing heat.
5. Verbena: It can strengthen the metabolic function of the liver, relax nerves, help digestion and improve abdominal qi, cure migraine and lose weight. Note that pregnant women are forbidden to eat.
6. Luoshenhua: It can detoxify, diuretic, remove edema and promote bile secretion to decompose excess fat in the body. The researchers also found that 95% people lost weight 1 to 3 kg when drinking roses. The taste is sour, the color of the bubble is red, very beautiful, and it is good for both cold and hot drinking.
7. Stevia leaf: a natural sweetener, it is a good companion for slimming, with almost no calories, which is most suitable for you who want to eat sweet and are afraid of being fat. It is mainly used with other herb tea to drink as a sweetener.
8. Lotus leaf: a good medicine for slimming since ancient times, which can clear fire, induce diuresis, clear fat and relieve constipation.
9. Mint: There are many benefits, which are good for obesity and diabetes. Of course, it can refresh your breath and get rid of greasy. Peppermint can be used both wet and dry.
10. Fennel: It can induce diuresis and sweat, remove waste from subcutaneous fat and prevent obesity. This is not the fennel we usually eat in jiaozi, but the perennial herb "Sweet Fennel", and we drink its seeds.
1 1. bodhi: the tea fragrance of bodhi leaves smells elegant and charming, tastes smooth and remains on the tip of the tongue. It can induce diuresis, decompose fat, help to excrete waste in the body, is an effective food for losing weight, and has the effects of calming nerves and sleeping. Add some honey when drinking, it will be more delicious.
12. Rosemary: It promotes blood circulation, lowers cholesterol and inhibits obesity. It has many functions and is a delicious herb tea.
13. Primrose: It is a very special variety in herb tea. If you choose the best variety, you can see the flowers open slowly when brewing, just like flowers in water. In terms of efficacy, it can protect skin and beautify face, and also has diuretic effect.
14. Jade Butterfly: a little-known jade butterfly scented tea, which can clear lung heat, benefit throat, whiten skin, reduce blood pressure and lose weight, and promote body metabolism.
15. Lily: It can clear the stomach, detoxify and treat constipation. Soak with roses, lemons and verbena for better results.
16. Calendula: Calendula can refresh, relieve fever and calm mood, and is most suitable for obese people who often stay up late.
17. Kuding: It tastes bitter and has the effects of clearing away heat and toxic materials, removing grease and defecating.
18. Peony: It can clear away heat, cool blood and activate blood stasis, and is suitable for women who are prone to get angry.
19. Peach Blossom: The flower of a woman can beauty beauty, regulate menstrual blood, and lose weight. It is better to drink with Jade Butterfly to lose weight.
20. Chrysanthemum tea: it can clear liver and improve eyesight, and has certain effects on eye strain, headache and hypertension.
2 1. Rose tea: It can cool blood and nourish skin, so it helps to improve dry skin.