Many people can't adapt to the taste of pig heart when eating it, because pig heart will have a taste. One trick is to add heavy ingredients to cook together, which can cover the taste of pig heart. Such as peppers, onions and so on. Among them, fried pork heart with pepper is an excellent dish. Here's how to do it.
1, clean the green pepper, remove the pedicle and cut into blocks.
2. Wash the pig heart and cut it in half, then cut it into thin slices and put it in a bowl. Then add some salt, soy sauce, sugar, wine, monosodium glutamate, starch and water, mix well and marinate for later use.
3, add the right amount of starch into the bowl, add the right amount of water, and make water starch for use.
4. Heat the pot on fire, add the right amount of oil, the oil is slightly hot, add the green pepper pieces and stir-fry, and serve after a while.
5. Add ginger slices and minced garlic to the remaining oil and saute.
6. Add the marinated pork heart and stir fry.
7. After the pig heart changes color, add green pepper pieces and stir fry together.
8. Sprinkle with water starch, collect juice, sprinkle with appropriate amount of white pepper, sprinkle with sesame oil, and turn off the fire.
Skills of making fried pork heart with pepper
Stir-fried pork heart with pepper is a home-cooked dish, which seems simple, but home-cooked dishes also have skills to pay attention to. Dishes pay attention to color, smell and taste, so you need to pay attention to all aspects, such as material selection and cooking. The skills of making fried pork hearts with Chili peppers are shown in the following two aspects, which can be used as a reference for everyone.
1, wash the pig's heart: the most important thing is to wash the pig's heart before making fried pig's heart with pepper. You can immediately "roll" the bought pig hearts in a small amount of flour, leave them for about 1 hour, and then wash them with clear water, so that the cooked pig hearts are delicious and pure. It is also necessary to cut the whole pig heart and clean the blood clots inside, so that the pig heart has no odor.
2, pay attention to the heat: pay attention to the heat when frying, the pig heart is easier to cook, if the heat is too large, it will lead to the pig heart getting old and tough. The pork heart fried in this way will not be delicious, so pay attention to the heat when frying. If you think the pork heart is cooked, you can put it on the plate. However, if the heat is not enough and the pig's heart is not cooked, there will be an odor, and the pig's heart cannot be eaten at this time.
Nutritional value of fried pork heart with pepper
Pig heart and pepper are both common ingredients in our life, and both of them have many cooking methods. The combination of the two not only adds color to each other in taste, but also better reflects the nutritional value of the two. Pig heart and pepper are rich in nutrients, and the combination of them can play different roles.
1, nutritional value of pig heart: pig heart contains many nutrients, including protein, fat, calcium, phosphorus, iron, vitamin B 1, vitamin B2, vitamin C, nicotinic acid and so on. This has a great effect on strengthening myocardial nutrition and enhancing myocardial contractility.
2, the nutritional value of pepper: pepper is very common in our lives, it is rich in vitamin C, not only can control heart disease and coronary atherosclerosis, but also can lower cholesterol. At the same time, pepper also contains more antioxidants, which can prevent cancer and other chronic diseases; Can clear respiratory tract, and can be used for treating cough and common cold.
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