Osmanthus black tea is a drink that many people like to drink, so most people would like to know the effects of osmanthus black tea. The following is a carefully recommended list of the benefits and contraindications of osmanthus black tea. I hope it will be helpful to you.

Effects of Osmanthus Black Tea

Osmanthus Black Tea has the function of dispersing stasis and relieving pain. It is used as medicine to resolve phlegm, relieve cough, promote fluid production, relieve toothache, clear the heart, improve eyesight, and relieve dry mouth. It is good for stomatitis, It has good effects on periodontitis, dry skin, hoarse voice, etc. It can also whiten the skin and remove toxins from the body; the fragrance is fresh and charming, making you feel refreshed and peaceful! In particular, it can expel moisture from the body, soothe the mind, nourish yin and moisturize the lungs, purify the body and mind, and balance the nervous system. Fragrance removes filth, deodorizes and detoxifies. Used for bad breath, toothache caused by wind and fire, toothache due to stomach heat, toothache caused by decayed teeth, etc. Taboos of Osmanthus Black Tea

1. Drink new tea before drinking

Because new tea is stored for a short time and contains more unoxidized polyphenols, aldehydes and alcohols and other substances, which have a strong stimulating effect on human gastrointestinal mucosa and can easily induce gastric diseases. Therefore, you should drink less new tea, and avoid drinking new tea that has been stored for less than half a month.

2. Wash the tea before tasting it

Since tea is contaminated by pesticides and other harmful substances during cultivation and processing, there are always certain residues on the surface of the tea. Therefore, first The brewed tea has a cleansing effect and should be discarded.

3. It is not advisable to drink tea if you have a fever

Tea contains a relatively large amount of theophylline, which has the effect of raising body temperature. That is, drinking black tea for patients with fever is tantamount to adding fuel to the fire. .

4. Do not drink tea on an empty stomach

Drinking tea on an empty stomach can dilute gastric juice, reduce digestive function, and increase the absorption rate of water, causing a large amount of undesirable components in the tea to enter the blood, which can easily cause palpitation, Symptoms such as dizziness and weakness in hands and feet.

5. Avoid drinking if you have a bad gastrointestinal condition.

The caffeine contained in tea can promote gastric acid secretion and increase gastric acid concentration, which can easily induce ulcers or even perforation.

6. It is not advisable to drink black tea during special periods.

Women who drink tea during menstruation, especially strong tea, are likely to induce or aggravate menstrual syndrome. Research by medical experts has found that compared with non-tea drinkers, women who have the habit of drinking tea are 2.4 times more likely to develop menstrual stress. Those who drink more than 4 cups of tea a day have a three-fold increase. Efficacy and functions of black tea

1. Prevent influenza

Relevant studies have found that long-term use of black tea to gargle or drink directly can effectively prevent influenza; black tea is rich in trace element potassium , after brewing, 70% of the potassium is dissolved in the tea, so it can effectively enhance heart blood circulation and reduce the consumption of calcium in the body. But I suggest that when drinking black tea, remember not to drink it on an empty stomach. Drinking black tea on an empty stomach will reduce digestive function.

2. Help gastrointestinal digestion

From the perspective of fermentation, black tea is a fermented tea. Compared with other teas, it is relatively mild, so it is less irritating to the body. , even people with weak spleen and stomach can drink it. Regular drinking of black tea can help gastrointestinal digestion, appetite, support health, remove greasiness, diuresis, eliminate edema and other functions. There are many benefits of drinking black tea, but you must drink it in the correct way. Drinking large amounts can cause dizziness and palpitation.

3. Anti-cancer and antioxidant

After the tea is left for a long time, it will turn reddish brown. This is due to the oxidation of tea polyphenols into reddish brown tea pigments. Studies have shown that tea polyphenols and tea pigments have strong anti-cancer and antioxidant effects. Drinking black tea regularly has many benefits for your health.

4. Improve eyesight

The polyphenols contained in black tea have antibacterial and anti-inflammatory effects. If your eyes appear red, you can wash them with black tea several times a day. You will obviously find that your vision becomes clearer and brighter, and the redness is reduced.

5. Hemostasis

Black tea is rich in acid, which can prevent capillary bleeding. If you suffer from tongue carbuncle, stomatitis, eczema, bleeding gums, etc., you can use black tea mouthwash to treat it. You can also use it to bathe in sores, abscesses and skin bleeding.

6. Relieve itching

Use warm black tea to wash your hair or wipe your body. The fluorine contained in the tea can quickly relieve itching and effectively prevent and treat eczema.

7. Hair Growth

Washing your hair with black tea also has the effect of growing hair and eliminating dandruff. For example, if your eyebrows are sparse, you can use a brush dipped in black tea to brush your eyebrows every day. Over time, you will find that your eyebrows become naturally thicker and brighter.

8. Strengthen teeth and clean teeth

After the fluorine in the tea and the enamel of the teeth are calcified, they will increase the resistance to acidic substances and reduce the occurrence of tooth decay; fluoride can also eliminate tooth decay. For plaque, it is best to rinse your mouth with tea two or three minutes after meals.

9. Remove bad breath

Black tea contains essential oils and has a fragrant smell. Swish a few sips of black tea before and after brushing your teeth in the morning or after meals to freshen your breath. Rinse with black tea regularly. It can eliminate bad breath.

10. Remove fishy smell and remove greasiness

Black tea also has a particularly strong effect of removing fishy smell and grease. It can be used to sip your mouth and wash your hands after eating shrimps and crabs to feel refreshed.

11. Sun protection