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How to soak dried Siraitia grosvenorii in water? What are the effects of dry arhat?
Everyone usually eats fresh Siraitia grosvenorii, and they don't know much about the edible method and medicinal value of dried Siraitia grosvenorii. In fact, dried Siraitia grosvenorii can be used for soaking in water, which can moisten the throat and relieve cough. So, how should dried Siraitia grosvenorii be soaked in water? What effects does it have?

1. The function of dried Luohan

(1) Moisturizing the throat

Dry Luohan can moisten the throat. If the usage of Luohan is the same, it can clear the discomfort of the throat. In addition, the taste of dried Luohan soaked in water is very delicious, so you can soak dry Luohan tea when your throat is uncomfortable.

(2) Beauty

There is natural nectar in dried Luohan, so like honey, it can clear away heat and detoxify the body, moisten the lungs and nourish yin. Vitamin C in Luohan can beautify the skin, help the human body resist aging and restore the skin to youth.

(3) relieving cough

Dry arhat is effective in treating cough and sore throat caused by cold. Dry arhat can treat pertussis, eliminate phlegm and eliminate heart fire.

(4) Lowering blood sugar

Dried arhat can treat high blood pressure and high blood lipid, and the ingredients in dried arhat can also lower blood sugar and help diabetics and obese people to regulate their bodies. Therefore, dried arhat tea is still a kind of slimming scented tea that can expel intestinal toxicity and intestinal oil.

2. Side effects of soaking Momordica grosvenori in water

(1) Long-term drinking leads to the decline of gastrointestinal function

Experts tell us that taking Momordica grosvenori soaked in water in the short term is not only harmless to the body, but also can regulate gastrointestinal function. But if we take it for a long time, it will easily lead to the decline of our gastrointestinal function, and may even lead to some chain diseases. Especially for some people whose physique is sensitive and too cold, Xiao Bian does not recommend taking Momordica grosvenori soaked in water, which is harmful to the body. If you want to take Momordica grosvenori soaked in water, you'd better consult a professional doctor or nutritionist first, and choose the most correct dosage and method, so as to adjust your physique quickly.

(2) You can't take it overnight

This note is not only for arhat fruit tea, but also for us when we eat any food at ordinary times. At room temperature, any food begins to deteriorate after six hours, and Siraitia grosvenorii is no exception, so don't take it overnight, which is very harmful to the body and stomach.

(3) It is easy to get angry if you take it too much

Many people like to soak the dried Siraitia grosvenorii in water, thinking that it can be a good health care, but Xiaobian does not recommend that you take it in large quantities for a long time. Because the dried Siraitia grosvenorii is easy to get angry when soaked in water too much, some patients with wind-heat cough should eat less, or mix it with other cooling materials.

(4) Patients with cold constitution should pay attention to it

Chinese medicine believes that Siraitia grosvenorii is cold, so some people with cold constitution or over-sensitive constitution must pay special attention to it when taking it. Xiao Bian doesn't recommend people with this type of constitution to take it. If the body is really suffering from chronic pharyngitis, then the dosage must be paid attention to, so as not to cause excessive reaction of the body as the basic purpose, and a small amount of taking it can also restore the body to health.

3. The dosage of Siraitia grosvenorii soaked in water

(1) The dosage of slight pharyngitis

If you feel a slight discomfort in your throat, accompanied by some dry and itchy throat, and the dosage taken by normal people during daily maintenance of your throat, it is best to use one tenth of Siraitia grosvenorii every day, then brew it with about 1L of boiling water, and then finish it in one day.

(2) the dosage of common pharyngitis

This is very effective for some people who usually talk a lot, such as teachers and salespeople, and the people who get angry and have a slightly uncomfortable throat. It is recommended to take one or half of Siraitia grosvenorii every day, and then brew it with boiling water below 3L for about two weeks, which can adjust the condition of the throat very well.

(3) The dosage of severe pharyngitis

If it is people who have a heavy taste in daily life, like smoking and drinking, and have irregular work and rest, these conditions are very harmful to the throat, so the amount of Momordica grosvenori soaked in water needs to be increased.

It is recommended to break one Siraitia grosvenorii into pieces every day, brew it with about 3L of boiling water, and then drink it. In this way, after about two weeks, you will obviously feel more comfortable in your throat. However, it should be noted that you should never increase the amount of Siraitia grosvenorii without permission, because everything is too late.

(4) The dosage of patients with body cold

If it is a group of people with cold constitution and poor stomach condition, it is recommended to take about one-fifth of Siraitia grosvenorii in water every day. If you don't find any discomfort after taking it, you can gradually increase it, but it can't exceed half a day at most.