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How to cook sparerib soup
Golden needle sparerib soup

Ingredients: small row of twelve Liang, half Liang of golden needle, and two slices of ginger.

Seasoning: one tablespoon of wine and one teaspoon of salt.

Practice: Wash the ribs, blanch them in Sichuan to remove blood, rinse them, put them in a stew, pour a spoonful of wine, add ginger and add boiling water for seven wrists. Steam for twenty minutes. After the lily is soaked soft, remove the hard knot of the pedicle first, and then tie each knot. When the ribs are cooked and soft, put them in the same steam. After ten minutes, you can add salt to taste and serve.

Key Tip: For those who like to eat more meat, ribs with thicker meat layers can be selected, but they are fatter, and the soup is slightly oily. The ribs with thin meat layers are thinner, with more bones and less meat, and each has its own flavor. Knot the lily, put it in, steam it, it won't spread, and it tastes crisp.

Chestnut, also known as chestnut, is harvested when the fruit is ripe in autumn. It is one of the specialty fruits in China and has the reputation of "king of dried fruits". Chestnut has strong vitality, is easy to survive, and can be used as a substitute for grain. People often call it "hardcore crop" or "woody grain" with jujube and persimmon.

According to Chinese medical theory, chestnuts are sweet in taste and warm in nature, and have the functions of tonifying kidney and waist, strengthening spleen and stopping diarrhea, promoting blood circulation and stopping bleeding. It is suitable for kidney deficiency, weakness of waist and knees, pain of bones and muscles, hematuria and hematochezia.

Modern medical research shows that chestnut contains 62%~70% sugar and starch, and is rich in protein and fat. In addition, it also contains carotene, riboflavin, ascorbic acid and other vitamins.

Chestnut not only has high economic value, but also its medicinal properties have been paid attention to since ancient times, and it has been discussed in many medical classics. In particular, the nourishing function of chestnuts on human body is comparable to that of ginseng, astragalus, angelica and other precious Chinese herbal medicines, and its price is low, so it has been highly praised by doctors in past dynasties. Sun Simiao, a great doctor in the Tang Dynasty, called chestnuts "the fruit of kidney, which is suitable for kidney disease". In the Ming Dynasty, Li Shizhen had a different opinion, saying that chestnuts had the effect of expelling cold and stopping diarrhea.

Chestnut is a treasure all over the body, not only the fruit can be eaten to satisfy hunger, but also its endocarp, exocarp, leaves, bark and flowers can be used as medicine. Bark has the function of convergence; External application of fresh leaves can treat some skin inflammation.

During the National Day, the old lady was busy with everything for our future generations, and she was in a bad mood and irregular diet, and finally fell ill! After vomiting and diarrhea for several days in a row, we couldn't sleep well. Although we were impatient, we could only wait and see the efficacy and let her rest as much as possible. When I got up today, I saw that she looked much better, telling us that she was finally starting to feel hungry! Now that I have an appetite, of course, I will gradually increase my nutrition. I thought that fresh yam can strengthen the spleen and stimulate the appetite, while fish soup is full of nutrition, so I specially made a fresh yam Zhi Zhu fish head pot for my mother to make her appetite better as soon as possible!

Xianhuaishan Zhi Zhu fish head pot

Ingredients: a fish head, fresh yam and Zhi Zhu, a little onion and ginger.

Practice: fry the fish head in oil first, add ginger slices and boiled water until it is wide open, then add sliced Rhizoma Dioscoreae and chopped Zhi Zhu, cook over medium heat until the Zhi Zhu is completely soft, add salt to taste, add some shallots, and pour a few drops of sesame oil before taking off the pot.