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Efficacy and function of various wild vegetables
I believe that many farmers who have lived and lived in the countryside have heard many old rural sayings and seen many magical things in the countryside. Many wild vegetables and weeds in rural areas have special effects and functions, which are the crystallization of the experience and wisdom of rural people in past dynasties. The information revealed by these flowers and plants is a great Chinese herbal medicine culture. Let's take a look at the flowers and plants in the countryside today.

The trace elements contained in spinach can promote human metabolism and improve health. Eating more spinach can reduce the risk of stroke.

Andrographis paniculata can sterilize, stop diarrhea and improve pneumonia to some extent.

Kudiezi is slightly bitter in taste and mild in nature. It is often taken as a herbal medicine in rural areas, especially for women with irregular menstruation, and has a good therapeutic effect on dysmenorrhea and amenorrhea. Therefore, it is one of the commonly used medicinal materials for rural women and is called "the friend of women". It can be used to treat dysmenorrhea, amenorrhea and other symptoms of irregular menstruation, and it is mild in nature and has the effect of activating collaterals and promoting blood circulation, so it is especially suitable for women to eat. This kind of weed is not hard to find, and it can be found everywhere in rural fields. It can be regarded as one of the daily edible wild vegetables, and long-term consumption will have unexpected effects. Moreover, this wild vegetable has no side effects, and it is one of the healthy wild vegetables in Shan Ye.