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Dismantling: Mirokuen Yoga #30DayGrowthProgram
For the topic of health, with the growth of age will always be more or less give attention to, especially on the age of disease began to intentionally or unintentionally come around, people began to pay attention to their own health. Nowadays, society is particularly concerned about the elderly and launched a lot of such as: Vanguard, health lectures, health hall and other excellent health programs, so that people's health awareness in the outside world under the guidance of the growing. This a capital city young handsome yoga teacher - fan Luo is I know in the health care program.

Look at the picture of the fan Luo's photo, have not been stunned by him? Young, handsome, and chipper as hell.

? Misery Luo teacher born in the Chinese medicine family, under the national famous doctor ZhangTieMin teacher and international naturopathic experts, has a strong Chinese medicine background and professional yoga health knowledge, and on this basis using the emperor's internal scripture combined with Chinese medicine theory and yoga health founded the "Yuan Yoga" training system. He is known as "the first Chinese medicine health yoga".

First, become a person:

1, he is a writer, author of the most famous best-selling books:

"24 seasonal health method"? The Yoga Wisdom of Health He is also a special column teacher of Hong Kong's "Chinese Medical Margin".

3. He is a public-spirited teacher who is willing to use his knowledge to spread health and wellness methods to benefit the people. His video lectures are:

Tourism TV "Beautiful Pretty Woman", Hunan TV "Encyclopedia", Shenzhen TV "daily health", Henan TV "National Medical Hall", Guizhou TV "health" and so on

Second, the knot Yoga

? Misery Luo is a premature baby, as a child he was born prematurely congenital insufficiency, so the body is very poor since childhood, and then a high fever caused by myocarditis, the body is even weaker. In order to strengthen his body, his family asked him to learn martial arts from a master who, after realizing that he had a weak heart, stopped teaching him martial arts and asked him to learn yoga, which is gentle and nourishing to the body and mind. Fortunately, the master was very good at traditional Chinese medicine, and Miu Lo followed him to start learning traditional Chinese medicine. After practicing yoga and Chinese medicine with his master, Miguel's health got better. This also laid the foundation for him to create the "Yuan Yoga" training system.

Third, the concept of innovation

Because of their own personal experience, Misao has a strong interest in Chinese medicine plus yoga practice of the role of cultivation, with the growth of age and knowledge of the perfect let, his body and mind has undergone a great change, and there is a "how to combine Chinese and Western medicine, with a simple method of health care concepts to spread out! "The idea. The young man had an innovative idea, and based on his own experience and insights from his childhood studies, he founded a training system and gave it a name: Yuan Yoga. As the name suggests, Yuan means vital energy, and Yuan Yoga is the yoga of nourishing the vital energy.

? Yuan, in our two thousand years of history and culture has a special significance, our ancient taiji in the yin and yang and the same, yuan can also be called energy, in terms of people, yuan qi is like the root of the tree, if the root of the tree is broken, the tree will gradually wither and die. The key to health care is to feed the human energy, human energy.

? "Heaven and earth and people are in harmony, and one yuan qi becomes one. Return to simplicity, return to the truth." This is what Mystic Law promotes, and it is also the main theme that he himself came to practice the cultivation. Meta-yoga is not a form of exercise, but a healthy way of living.