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The nutritional value of turtle is particularly high, you know how to do turtle soup at home?

After the material is ready, the hen's oil put inside the pot first refined oil to, into the ginger, will be the old hen turtle pot stir fry for two minutes, if you want to drink soup, wait for the pot of soup water boiled into the sautéed turtle and chicken, if you like to drink soup, another casserole dish, into the sautéed turtle old hen, add the right amount of water, add an appropriate amount of wolfberries, ginger, scallion segments, large fire boil, remove the foam, change to small fire stew 1 hour, add yam, put an appropriate amount of salt, and then 1 hour out of the pot. Remove the foam, change the small fire stew 1 hour, add yam, put the right amount of salt, and then stew 1 hour out of the pot. The best thing about this is that it's not just about the way it's done!

Pot of water to boil, under the turtle and chicken pieces together blanching, boiling after the fishing clean. Take a casserole, first ginger, jujube, wolfberry, ginseng to the bottom of the casserole, and then the turtle and chicken pieces into the surface and then put the turtle shells, with a large fire boil, change to a small fire. Soup pot into the green water, the control of oil out of the chicken and turtle into the pot, and then under the ginger and green onions, the first large fire boil, and then changed to a small fire simmer for 2 hours, and then add salt according to their own taste can be.

Turtle and old chicken soup is good, turtle contains a lot of high-quality protein and vitamin A, moderate consumption can significantly improve the body's immunity, the old chicken is also rich in protein and vitamin-rich food, so turtle and old chicken stew can improve immunity. Turtle stewed chicken is a very good health soup! Milky white soup, fragrant chicken flavor, drink a small bowl of turtle chicken soup, is really nourishing and nourishing the good also! Vegetables in the pot of boiling chicken, onion and ginger at the same time sprinkled, put the right amount of salt, pepper to taste, the cooked turtle with soup poured together, when serving sprinkled with some garlic and parsley can be.

Turtle stewed wolfberry most nutritious, in the production of the first turtle head removed, viscera treatment, and then chopped into pieces, and then with boiling water off the soup, put into the soup pot, add onion and ginger and water, together with boiling, and then put into the prepared structure of wolfberry, continue to use a small fire pot for two hours, the earth chicken stewed turtle, the soup color is clear in the white, the soup floats on a layer of golden yellow oil produced by the earth chicken, extraordinarily tempting! The flavor of the earth chicken with the freshness of the turtle, so that this soup in the mouth fresh and delicious.