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How to remove the internal organs of yellow croaker
Wash and wipe the surface moisture of small yellow croaker. Spread the chopsticks slightly apart and poke them into the belly of the small yellow croaker.

Turn it a few times, wrap the fish viscera on the chopsticks, and gently pull out the chopsticks to take out the fish viscera. It's much easier to gut fish like this than to use a knife.

Yellow croaker, Larimichthys (D. S. Jordan et Starks, 1905), also known as Pseudosciaena crocea, is a general term for Pseudosciaena crocea. Born in the East China Sea, there are two hard stones in the fish head, called fish brain stone, so it is also called stone head fish. The white swim bladder in the belly of fish can be used as fish glue, which has the effect of stopping bleeding and preventing hemorrhagic purpura. Yellow croaker is divided into Pseudosciaena crocea and Psendosciaena polyactis, which are one of the four major marine species in China. Pseudosciaena crocea is also called Daxian, Jinlong, Huanggua Fish, Red Melon, Huang Jinlong, Osmanthus crocea, King Fish and Rhubarb. Small yellow croaker is also called Plum, Plum Fish, Xiaowang Fish, Xiaoxian, Koharu Fish, Small Yellow Croaker, Thick Scaled Fish and Flower Fish. All belong to teleost, Perciformes, Sciaenidae and Pseudosciaena. Pseudosciaena crocea was once one of the important economic fish in China, and it is endemic to China. It is widely distributed from the south of the Yellow Sea in the north, through the East China Sea and Taiwan Province Strait, and to the east of Leizhou Peninsula in the South China Sea in the south. The fish is a warm-temperate cluster swimming fish, which often inhabits the middle and lower layers of the offshore waters within 60 meters. The reproductive season of Pseudosciaena crocea is spring and autumn. During the reproductive period, the fish migrate from the overwintering area in the open sea to the offshore in batches. As a valuable economic fish, Pseudosciaena crocea has long been favored by consumers. However, due to overfishing, the resources are seriously damaged.

ingredient

Each100g of large yellow croaker and small yellow croaker respectively contain: 8 1 79g of water; Protein 17.6, 16.7 g; 0.8 and 3.5 grams of fat; 0.9 and 0.9 grams of ash; Calcium 33,43 mg; Phosphorus 135, 127 mg; 0.9 mg of iron, 1.2 mg; Thiamine 0.0 1, 0.0 1 mg; Riboflavin 0.10,0.14 mg; Nicotinic acid 0.8, 0.9 mg. Every 1 kg fresh grouper contains iodine 120 micrograms. ? The average meat content of freshwater croaker is 65.95%, the water content of fish is 80.45%, the protein content in dry matter is 16. 10%, the fat is 0.507%, and the coarse ash is 1. 14%. The total amount of amino acids in dry matter is 76.93%, of which the content of essential amino acids accounts for 40.79%. The total content of four umami amino acids was 34.80%. ?

nutritive value

1, yellow croaker (also known as yellow croaker) is rich in protein, trace elements and vitamins, which has a good tonic effect on human body;

2. Yellow croaker is rich in trace element selenium.

Edible efficacy

1, feeding and nourishing qi: Yellow croaker has the effects of invigorating spleen and appetizing, calming the nerves and stopping dysentery, benefiting qi and replenishing essence.

3, eating regularly has a good tonic effect on the human body. For the weak constitution, eating yellow croaker will receive a good therapeutic effect.