1 Tomatoes eat in the morning or at night to eat whitening

Both can.

Tomatoes have a certain whitening effect, this effect will not be affected by the consumption of tomatoes at the time of day, mainly due to the absorption of nutrients, in tomatoes are rich in vitamin C, vitamin C can block the formation of melanin, so that the skin is delicate, soft white, and the nutrients contained in the tomatoes can effectively block free radicals on the damage to the skin, you can prevent the skin aging, and make the face more white. The tomatoes can also prevent skin aging by effectively blocking free radicals from harming the skin, and make the face more white.

2 tomatoes eat during the day will become black

not.

The nutrients in tomatoes can promote the metabolism of melanin, blocking free radicals on the skin damage, from the efficacy of eating tomatoes is whitening, so there will be no daytime eating tomatoes black.

Eat during the day will become black is light-sensitive food, light-sensitive food refers to: food by direct sunlight, can lead to black, such light-sensitive food: celery, lettuce, greens, spinach, leeks, amaranth, cabbage, carrots, carrots, purple Yunyin, gray cabbage, mustard greens, marjoram, amaranth, coriander, figs, fennel, apples, strawberries, papayas, cucumbers, goat's foot root, lemons, and so on. , tomatoes in does not belong to this type of food, eat tomatoes during the day is not accelerated black, eat tomatoes, do not do sunscreen during the day to become black.

3 a day a tomato can whiten

There is a certain effect, but the specific effectiveness of the actual situation prevail.

Tomatoes are rich in glutathione, glutathione can inhibit melanin, so that the pigmentation of the deposition of the receding or disappearing; tomatoes contain carotene and lycopene, which helps to spread wrinkles, so that the skin is smooth, from the efficacy of a day to eat a tomato is to have a whitening and cosmetic effect, but everyone's body and the specifics are different, the specifics to the actual situation. The actual situation prevails.

4 tomatoes every day to eat harm

correct consumption, eat tomatoes every day is not harmful, but may eat tired.

The tomato flavor is refreshingly delicious, and the nutritional value of tomatoes is also very high, in the tomato pulp contains a variety of vitamins, minerals, carbohydrates, glutathione, carotene and lycopene and other nutrients, eat tomatoes every day can play a cosmetic, laxative, detoxification and weight loss effects.