Every new mother wants to be able to feed her child with her own strength, without having to let her child go on the road of "eating milk" early. But often things are not as they seem, many of the baby moms during the month of the milk is not as rich as imagined, how to do it? The first thing you need to do is to get your hands on some of the most popular foods in the world, and you'll be able to do that.

Peanut chicken feet soup

1, ready chicken feet, peanuts, yellow wine, salt, chicken oil, ginger and other ingredients;

2, the claws of the chicken feet removed, and washed;

3, the peanuts soaked into warm water for half an hour, and then washed with water;

4, the pot of water, boiled over a high fire, chicken feet, peanuts, ginger and yellow wine Add in, cover the pot, cook for 2 hours;

5, out of the pot before adding salt to taste, and then simmer for a while after dripping with chicken oil can be.

Papaya spare ribs soup

1, ready papaya, spare ribs, garlic, chili peppers, oil, broth and rice wine;

2, spare ribs washed, add salt, cornstarch and eggs will be marinated for 4 hours;

3, papaya cut into strips, in the pan over the oil once, turn on the heat can be;

4, the pan will be garlic and chili peppers stir-fried in oil, add garlic and chili peppers, then add the ribs, the chicken oil. The flavor, put the ribs, oil, rice wine and broth cooked;

5, finally add papaya simmer for a few minutes can be out of the pot.

Fish head and tofu soup

1, ready Shiitake mushrooms, chub head, tofu, salt, green onion and ginger;

2, the fish head clean, split with a knife in the middle, with a kitchen towel will be the head of the water on the suction;

3, the tofu into the appropriate size of the block;

4, warm water to soak Shiitake mushrooms for 5 minutes, and then washed;

5, hot oil in the pan, put the fish head on both sides fried to golden brown, and set aside;

6, use the oil left over from frying the fish head to stir-fry from the scallion segment and ginger, there is a smell, add the fish head, mushrooms and water, cook on high heat for about 50 minutes;

7, before leaving the pot add the right amount of salt to taste, and then add the tofu simmering for 3 minutes can be out of the pot.