Peace, taste sweet, have the spleen, tonic lungs, solid kidney, beneficial effects, whether it is a deficiency of yin and fire or not solid and premature ejaculation of the kidney, are appropriate to eat more often. Tang dynasty food doctor Monk once said: "yam is good for the husband, help yin power." Rihua herbal medicine" recorded: "yam helps the five organs, the main ejaculation of sperm and forgetfulness." The Materia Medica Seek Truth" also cloud: "yam, this is food, and its astringent nature, can cure spermatorrhea incontinence." If you can work with other kidney and sperm food, such as gravy, lotus seeds and so on together, the effect is better.

2. Gorgon fruit

Peaceful, sweet and astringent flavor, can solidify the kidney astringent essence, tonifying the spleen to stop leakage. The Ming Dynasty physician Miao Xiyong said that Gorgonzola is "complementary to the spleen and stomach, solid essence of the drug also". The Compendium of Materia Medica" also believes that gorgonians "benefit the kidney, treatment of spermatorrhea". wuyi Luo in the "Materia Medica from the new" in the cloud: "gorgonians tonify the spleen and solidify the kidneys, to help gas astringent semen, treatment of dreaming and spermatorrhea." Ancient many famous treatment of spermatorrhea and premature ejaculation, such as gold lock solid essence pill, jade lock Dan, water and land two immortal Dan, etc., are based on gorgonian fruit, with the lotus seed, dragon bone or gold cherry seeds, etc. developed and become. The experience of "The New Compilation of Materia Medica" is: "Gorgon fruit is not only beneficial to the essence, and can astringent essence and tonifying the kidney, and yam and use, each for the end, day to day rice mixing service."

3. walnut

Can replenish the kidney and essence, for nourishing and strong food, meat can be moisturized and nourished, the skin can be astringent, so the kidney deficiency spermatorrhea should be eaten. Ming Dynasty physician Miao Xiyong said: "walnuts can enter the kidney essence". Qing? Huang Gongxiu also cloud: "walnut astringent solid kidney." Pu Ji Fang" recorded: walnut treatment "water weak fire strong, essence from overflowing." This also indicates that for the heart and kidneys do not communicate, yin deficiency and fire of the spermatorrhea and premature ejaculation is also appropriate. The Imperial Palace of Pharmacy prescription: "walnut a flavor, do not remove the yellow skin, fasting food, the most able to fix the essence."

4. White fruit

Also known as ginkgo, for spermatorrhea should be steamed, fried or simmered for consumption. Ming? Li Shizhen once said: "Cooked food warm lungs and beneficial gas, fixed asthma and coughing, shrink stools, stop white cloud. Its gas is thin and thick, astringent and collection." The Materia Medica again new" believes that the white fruit "tonifying qi and nourishing the heart, benefit the kidney and nourish yin". Folk often use the white fruit as a treatment for seminal emission food. For example, "shandong traditional Chinese medicine" in: white fruit "treatment of seminal emission, urination." Hunan medicinal journal: "the treatment of dreaming: ginkgo three, boiled in wine, eat for four to five days." China Pharmaceutical University Professor Ye Orange Quan's experience are two, one is to use 10 grams of white fruit kernels, fried into the water decoction, add sugar, even soup food, or fried dry research powder service. The second is to use the raw white fruit kernel 2 ~ 3, research powder, another egg 1, open a small hole, the white fruit end into the egg, sealed with paper paste, steamed on the rice pot, eat eggs 1 ~ 2 daily.

5. lotus seeds

Sexual flat, taste sweet and astringent, can nourish the heart, benefit the kidneys, tonic spleen, solid astringent, physical weakness of premature ejaculation of spermatozoa are suitable for consumption, especially the heart and kidneys do not communicate with spermatozoa, food is better. As the Ming Dynasty physician Li Shizhen said: "Lotus meat clearing the heart and fixing the essence, peace and quiet up and down the gentleman phase of the fire evil, so that the heart and kidneys into both the wonderful." The so-called "gentleman phase fire evil" refers to the heart and kidney fire, the heart and kidney do not meet. Jade Rowan medicinal solution" in the cloud: "lotus seed sweet and flat, very beneficial to the spleen and stomach, and solid astringent nature, the most suitable for slippery discharge home, spermatorrhea loose stools, extremely effective." Wang Mengying, a famous doctor in the Qing Dynasty, also pointed out that: "solid lower Jiao, has spermatorrhea, can be ground and powder for cake or with rice cooked as porridge and rice, strengthen the spleen and benefit the kidneys, quite a miraculous achievement." In ancient times, used to treat "the heart and kidneys do not meet and spermatorrhea" of the clear heart lotus seed drink and Ruilian pill, treatment of "dreaming spermatorrhea" of lotus meat, etc., are based on the lotus seed of the famous formula.

6. Sheep bone

Warm, sweet flavor, has the effect of tonifying the kidney. The Compendium of Materia Medica recorded: "shin bone, the main spleen weakness, kidney deficiency can not take essence." Sheng Hui Fang" in the "sheep spine porridge" party, with the tail of sheep spine, "treatment of deficiency loss, thinness and weakness, beneficial to the essence". Jisheng Fang" also contains "sheep shin charcoal pill", used to "treatment of anxiety injury to the spleen, the spleen does not regulate the essence" of the disease. Therefore, all weak and thin spermatorrhea people, it is advisable to eat more sheep bones.

7. Chicken

Warm, sweet, warm, beneficial to the gas, essence, add the role of the marrow. Rihuazi Materia Medica also said: "yellow female chicken, add marrow to supplement the essence, to help Yang Qi, to stop ejaculation." Therefore, weak and weak people with premature ejaculation of spermatorrhea, food is quite appropriate.

8. Lotus heart

For mature lotus seed kernel within the green germ, folk commonly used to make tea to drink, there is a clear heart fire, stop spermatorrhea, the heart and kidney, yin deficiency and fire patients with spermatorrhea, food is the most appropriate. Such as "with the rest of the house dietary spectrum" cloud: "lotus heart convergence fluid stop sweat, clear the heart and tranquilize the spirit, stop blood and solid semen." "Warm Diseases" also said: "Lotus heart, from the heart to the kidneys, can make the heart fire down to the kidneys, but also back to the ring rising, can make the kidneys on the water tide in the heart." This is exactly the interpretation of lotus heart transportation heart and kidney. "Medical forest compilation" also introduces a method: "treatment of spermatorrhea: lotus seed heart a handful, for the end, into the cinnabar a point. Each serving of one money, white soup, two days." This enhances the effect of clearing the heart and removing heat.

9. Lotus beard

Also known as the lotus stamen, the stamen of the lotus flower. The nature of the flat, sweet and astringent flavor, has the role of clearing the heart, beneficial to the kidney, astringent. Suitable for the heart and kidneys do not meet, yin deficiency and fire type of spermatorrhea and premature ejaculation of the person to make tea and drink frequently. Such as the treatment of "spermatorrhea dream ejaculation" of the solid essence pill, the treatment of "sperm slippery not Cai" of the gold lock solid essence pill, etc. are used. Ming Dynasty physician Li Shizhen said: "Lotus beard is sweet and astringent, clearing the heart and stopping bleeding, through the kidneys to fix the essence", can cure "men's kidney ejaculation." In the "Materia Medica", it is also believed that the lotus seed is "the best for treating dreaming and sperm slippage".

10. cowpea

Peace, taste sweet, its function has two, one is to strengthen the spleen, the second is to tonify the kidneys, where the kidney deficiency spermatorrhea should be eaten. Ming? Li Shizhen said in the Compendium of Materia Medica, "cowpeas regulate the middle and benefit the qi, tonify the kidneys and strengthen the stomach, and the five organs, and produce essence." Modern Sichuan Chinese Medicine Journal also contains: "Cowpea nourishes yin, strengthens the spleen and stomach, and cures kidney deficiency and spermatorrhea."

11. cypress seed kernel

Peaceful, sweet, have heart, tranquilize the mind, wisdom, for overworked heart, heart and blood loss, mental trance, mind and spirit loss of nourishment, palpitations, forgetfulness, spermatorrhea and premature ejaculation of the person, often eat, there is a tranquil heart and mind, tonifying the kidney and nourishing the effect of yin. Famous ancient formula "Park in the heart pill" used for ejaculation evidence, is based on cypress seed kernel. Therefore, Ming? Li Shizhen praised: "cypress seed kernel, sex flat and not cold and not dry, taste sweet and tonic, pungent and can moisten, its gas fragrance, can penetrate the heart and kidneys, benefit the spleen and stomach, the cover of the top quality medicine, it is appropriate to nourish the agent to use."

12. Golden Cherry

Commonly known as sugar jar, mountain pomegranate. Its fruit is sweet and sour edible, and can be boiled sugar or brewing wine, has astringent effect to stop the loss of sperm. Shu Materia Medica said it "astringent essence." Diannan Materia Medica also said: "Golden Cherry Zi astringent spermatozoa ejaculation." Ancient medical practitioners in the treatment of seminal emission of prescription, every more used to gold cherry seeds. Ming doctor palm" has a formula - gold cherry seed cream: "treatment of dreaming, spermatorrhea, not solid: gold cherry in ten pounds, dissected to remove the seed hair, in the wooden mortar pestle and pestle, two liters of water, decocted into a paste in the service." "food Chinese medicine and prescription" is also introduced, treatment "spermatorrhea premature ejaculation: 1500 grams of golden cherry, mortar and pestle, add water and decoction 3 times, remove the dregs, filtered and then thick decoction, add honey to collect the paste, 1 spoonful of daily at bedtime, boiled water to take".

13. cool powder fruit

Commonly known as wooden buns. The nature of the flat, sweet taste. Ming? Li Shizhen said it can "fix essence". Qiankun business secret S?lve: "treatment of palpitations spermatorrhea: wooden buns, white petunia and other points, for the end. Each serving of two coins, with rice drink mix down." Shanghai Commonly Used Chinese Herbs" also contains: "treatment of impotence and spermatorrhea: 12 grams of cool powder fruit, 12 grams of grass, decoction, served for half a month.

14. Lotus leaf

Peaceful, bitter and astringent flavor. Ming Dynasty pharmacists believe that the lotus leaf can "astringent essence". Materia Medica Illustrata also cloud: "Lotus leaf stops bleeding and fixes semen." Modern Practical Chinese Medicine: lotus leaf "for men with spermatorrhea or nocturia". China Pharmaceutical University Ye Orange Spring Professor's experience is that the dream of spermatorrhea: 30 grams of lotus leaves research, each serving 3 grams, 1 time a day in the morning and evening, hot rice soup to serve, lightweight one, two material, heavy three material healing.

15. pig kidney

Commonly known as pig waist. Sex flat, taste salty, have the effect of tonic kidney, kidney deficiency spermatorrhea, it is advisable to eat. The "experience formula" in the use of pig waist simmering cooked on an empty stomach, "treatment of men's kidney exhaustion, spermatorrhea and night sweats," the introduction.

16. pork belly

Where the weak spermatorrhea, it is also appropriate to eat pork belly, such as "with the rest of the house diet" said: "pork belly sweet warm, stomach, gas, hunger, stop spermatorrhea. Weak spermatorrhea, a pig belly, into the heart of the red lotus seeds, boiled mince, pestle and mortar pills Tong Yu large, each light salt soup under thirty pills." Do not have to be pills, single pork belly, lotus seeds simmered and eaten is also good.

17. pig marrow

Pig spinal cord and pig bone marrow, spermatorrhea is also quite effective, as the Qing Dynasty? Wang Mengying said: "pig bone marrow is sweet and flat, tonic marrow, nourishing yin, treatment of bone vapor labor heat, with turbidity, spermatorrhea."

18 goat kidney

for the testicles of goats or sheep, also known as goat external kidney. It has the effect of tonifying the kidney, benefiting the sperm and helping the yang, and is recommended for people with kidney deficiency and spermatorrhea. Li Shizhen of the Ming Dynasty that the goat kidney "the main treatment of kidney deficiency essence slippery". "This formula" in the "Golden Lock Dan" side, is specifically for "treatment of spermatorrhea dream ejaculation", which also used the sheep kidney. Therefore, the Qing Dynasty famous doctor Wang Mengying said: sheep kidney "function with the inner kidney and better, the treatment of the lower part of the cold, spermatorrhea ......, should be simmered or boiled porridge food."

19. Antler gelatin

Warm, sweet and salty taste, can replenish blood, beneficial essence, where the kidney qi insufficiency of spermatorrhea, it is appropriate to use boiled water or yellow wine dissolved serving. The Jade Rowan medicinal solution recorded: antler gelatin "warm tonic liver and kidney, nourishing and benefiting the essence and blood. Treatment of impotence and sperm slippage". Ming? Li Shizhen also said that it "treatment of urine and semen".

20. silkworm chrysalis

Contains rich protein, fat, vitamins, is a traditional folk delicacy, spermatorrhea should be eaten often, there is a liver and kidney, Yang astringent effect. Rihua herbal medicine" is also contained: silkworm moth "strong yang thing, stopping ejaculation". Therefore, the pupa of the silkworm moth can be used as insect food, seminal emission patients eat the most appropriate.

21. sea cucumber

Warm, salty, can tonify the kidney and essence. It is said that it "reduces the fire and nourishes the kidney" in the "Examination of the nature of medicines", and "Food and Joy" also thinks that sea cucumber can "nourish the kidney meridian and benefit the essence". In the ancient times, there is "Sea Cucumber Pill", which is used to treat "lumbago, dreaming and ejaculation", and it is mainly made of sea cucumber, together with walnut meat, pig's bone marrow and tortoise board, etc. It is good for those who have heart and kidney disorders, and those who have Yin deficiency. It is suitable for those who have spermatorrhea and premature ejaculation because of the lack of communication between heart and kidneys and the deficiency of yin and fire.

22. Cordyceps

Temperate, sweet, have the effect of supplementing the deficiency, benefit the role of the essence, the kidney is not solid and premature ejaculation of spermatorrhea, the most appropriate food. Citrus Garden Knowledge" also said: "Soak several pieces in wine and eat them, which is good for the kidney." According to Modern Practical Chinese Medicine, Cordyceps sinensis is suitable for "impotence and spermatorrhea". According to Yunnan Chinese Herbal Medicine, local people treat spermatorrhea, commonly used "Cordyceps sinensis five money to one or two, stewed meat or stewed chicken service". Or use Cordyceps sinensis with wolfberry, yam, gorgonzola, lotus seeds, etc. together with the decoction, the effect is better.

23. Cistanche

Thermal, sweet, sour and salty, not only suitable for kidney impotence consumption, the kidney gas is not solid spermatorrhea patients, food is also quite appropriate. 2000 years ago, "Shennong Materia Medica" that is, "Cistanche beneficial to the essence of the gas" records, "Rihuazi Materia Medica" is also cloud: "It is also used to treat ejaculation of semen in men." If you use Cistanchis with foods such as Purple Chestnut, Chives, Yam, Chestnut, etc., it will be more beneficial.

24. Leek seeds

Can tonify the liver and kidney, strengthen the yang and fix the essence. "Biezhu" also said, "leek seeds, the main dream ejaculation of semen." "Compendium of Materia Medica" also explains that "leeks of the treatment of spermatorrhea and leakage of semen, replenish the lower jiao liver and the lack of vital organs, the vital organs of the hidden essence of the House." Thousand Gold Formula" is also introduced: "treatment of men's kidney deficiency cold, dreaming: leek seven liters of vinegar boiled a thousand boiled, baked, powdered, refined honey pills, sycamore large. Each serving thirty pills, empty heart under warm wine." It can be seen, the man spermatorrhea premature ejaculation, it is advisable to eat leek seeds.

In addition to the above food, kidney deficiency of people with spermatorrhea and premature ejaculation is also advisable to eat chestnuts, cherries, hash oil, bird's nest, fungus, bee's milk, goji berries, leeks, wakame, chicken, chicken intestines, chicken gizzard skin, antler, loach, oyster, squid fish, turtle, frog meat, turtle, black beans, jujubes, beef, shrimp, sparrow meat and so on.

25. He Shouwu

Slightly warm in nature, bitter, sweet and astringent flavor, has the power to tonify the kidneys, where the kidney deficiency spermatorrhea, it is appropriate to eat often. He Shouwu record" said it "beneficial to the essence, beneficial to the energy". Diannan Materia Medica" said it can "astringent essence, firm kidney qi". Li Shizhen, a pharmacologist in the Ming Dynasty, believed that "He Shouwu has a bitter and astringent flavor, which is bitter and tonic to the kidney, warm and tonic to the liver, and can astringent to the essence, so it can nourish the blood and benefit the liver, and consolidate the essence and benefit the kidneys." Materia Medica also has "He Shouwu sex good astringent, the essence of the slippery available" records. The heart and kidneys do not communicate, or kidney qi is not solid and premature ejaculation of spermatorrhea, eating is quite appropriate.

26. white poria

Peaceful, sweet and light flavor, where the spermatorrhea, regardless of whether it is real or virtual, are suitable for consumption. Poria has the function of tonifying the heart and the spleen in the case of deficiency, and it has the effect of strengthening the spleen and promoting dampness in the case of damp-heat spermatorrhea. The ancient formula "Wei Xi Pill" is used to "treat husband's yang deficiency and exhaustion, kidney qi is not solid, dreaming and frequent ejaculation" of the evidence, using only one flavor of Poria cocos for the end, melting yellow wax for the pill to be swallowed. Renzhai Zhi Zhi Zhi Fang" is also introduced: "the treatment of heart deficiency dream ejaculation, white poria two money, rice soup mix down, the day two services."

27. lock yang

The nature of warm, sweet flavor, has the effect of tonifying the kidney. The original "Materia Medica" said that it "replenish yin, blood and fire, Xingyang solid essence, strong yin yi marrow." Lock Yang treatment of impotence, ancient and modern knowledge. For spermatorrhea, individual doctors in the Qing Dynasty that should not, such as the Qing Dynasty physician wuyi Luo pointed out that: "Yang easy to lift the essence of the person who is not solid taboo." The "get with the herb" also cloud: "essence is not solid, Yang Road easy to lift, are prohibited." And modern "Inner Mongolia Chinese herbal medicine" records: "lock yang cure impotence spermatorrhea." Especially in the local folk in Ningxia, Gansu, Qinghai, Shaanxi and other provinces where lock yang is abundantly produced, it is mostly used for people with kidney deficiency, spermatorrhea and premature ejaculation. According to the author's experience, the kidney deficiency is not solid, sealing and storage failure and spermatorrhea and premature ejaculation of the person, the food is very appropriate; and on the yin deficiency and fire type or liver meridian damp-heat type of premature ejaculation and spermatorrhea of the person, do not eat for the proper.

28. Purple river car

Commonly known as the placenta. Warm, sweet and salty flavor, can replenish gas, blood, and benefit the essence. Ancient saying: "human cells is to make up for the deficiency of yin and yang medicine, there is a return to the original function. It is a sentient product of blood and flesh, and greatly replenishes qi and blood." The Materia Medica again new" is also contained; "Zi He Che big tonic vital energy, treatment of God injury dreams." Where the body is weak spermatorrhea premature ejaculation, it is advisable to eat.

29. Dog meat

has a significant effect on tonifying the kidney, benefiting the essence and strengthening the yang. For the lack of kidney qi, kidney yang deficiency of impotence, premature ejaculation, spermatorrhea, is an ideal dietary supplement, so all men with kidney deficiency spermatorrhea, often eat more food, quite suitable.

30. Hedgehog skin

Spermatorrhea people should eat. Qing? Wang Mengying in the "with the rest of the house diet" said: "its skin calcined research service, the treatment of spermatorrhea very effective." Folk commonly used fried hedgehog skin powder, each 6 grams, 2 times a day, specializing in the treatment of spermatorrhea.

31. Tempeh

Temperature, sweet flavor, has a complementary liver and kidney, benefit the role of essence and blood, kidney deficiency, premature ejaculation, eating is quite appropriate. Such as "Rihuazi Materia Medica" said that it can complement the five organs, benefit the Yang thing". Jiahu Materia Medica" also cloud: "treatment of deficiency labor injury exhaustion, less essence and blood." Qing Dynasty physician Wang Shixiong also believes that "tamarind tonic kidney, blood filler essence, treatment of feces". The so-called "treatment of feces", precisely refers to the "spermatorrhea" and blindness.

32. swim bladder

Also known as fish glue, fish belly. It is flat, sweet, and can tonify the kidney, nourish the sinews. In the "Materia Medica", it is believed that swim bladder can "fix the essence". The new compilation of materia medica also said: "swim bladder gel with tribulus terrestris name polyjuice pill, for the essence of the important medicine." The evidence has been introduced in the "quintessence": "treatment of kidney deficiency sealing and storage is not solid, dreaming slippery ejaculation," is to yellowtail swim bladder gelatine as the main, with Sha Yuan Zi, Schizandra chinensis for the pill to eat. Therefore, the man spermatorrhea slippery premature ejaculation, the most appropriate food.

33. Ringo

Commonly known as the red flower. Sex flat, sweet and sour flavor, astringent astringent effect. For example, "Food Therapy Materia Medica" that there is "the main valley diarrhea, spermatorrhea" records. This is on the spermatorrhea or spermatorrhea or premature ejaculation of people, eating is quite appropriate.

34. cowpea: also known as rice beans, long beans. Xing Ping, taste sweet, can tonify the kidneys and strengthen the spleen, in addition to spleen deficiency should be eaten in addition to kidney deficiency is also suitable for people to eat, on the kidney deficiency thirst, jing jing, white turbidity, or urination frequency, the most suitable food. This is usually should eat more food, not found their own kidney deficiency to eat, then it is too late.

Once you have suffered from kidney deficiency, you must actively treat it, do not eat tonic, or the more you eat the more weak.