Cancer ranks among the eight causes of the highest mortality in the world. Although cancer is not the disease with the highest mortality, it is the most feared disease of human beings. Because cancer is a disease that cannot be cured by human medicine at present, and cancer treatment is a long and painful journey. However, medical scientists have found that selenium deficiency in human body is related to inducing cancer, and selenium can effectively prevent and prevent cancer. So, what should I do if my body lacks selenium? What can I eat to supplement selenium? Selenium is called "the king of anti-cancer" by medical and nutrition circles at home and abroad. Although it is not much in human body, it determines the existence of life and plays a great role in human health. Selenium deficiency will lead to the decline of human immunity, and people of different ages, sexes and regions need selenium supplementation. According to clinical medicine, more than forty diseases that threaten human health and life are related to selenium deficiency, such as cancer, cardiovascular disease, liver disease and diabetes. In other words, adequate selenium can keep people away from diseases. However, the medical research on selenium started late, and the general public's understanding of selenium is even more imperfect, which indirectly makes cancer and other diseases difficult to overcome. The intake of selenium mainly depends on the enrichment of water and food. If the content of selenium in the living environment is low, the incidence of various diseases in the local area will be much higher than that in other areas. According to the research of geologists, 72% of the areas in China belong to selenium-deficient areas, and about 700 million people live in selenium-deficient areas. In addition, rice flour, the most important source of selenium for human beings, has lost the most effective source of selenium because of too fine processing. It can be seen that it is urgent and urgent for Chinese people to supplement selenium. To supplement selenium, we should do two important things well. First, publicize and popularize all kinds of knowledge about selenium and human health, and improve residents' understanding of how to prevent selenium deficiency. The second is to develop and produce high-selenium products and intensify efforts to promote selenium-enriched products. These two major events are not only the responsibility of the government, but also the responsibility of health care products enterprises. However, many domestic health care products enterprises are small in scale and backward in technology, so it is difficult to undertake such an important task; "Se-enriched rice" and "Se-enriched tea" are occasionally introduced, but the publicity and consumer attention have been relatively low. Fortunately, Prudin Health Products Company of the United States was ordered to make a strong landing in China when the domestic health care products market grew, and always adhered to the concept of "working for human health" to guide the steady development of the domestic health care products market. USAPuridingHealthFoodInc is an old-fashioned health care product company in the United States and one of the largest and most comprehensive health care product companies in the world. It is really a giant health care product company. Prudin Company has passed GMP certification, and has met the hygienic quality requirements in strict accordance with relevant national laws and regulations from raw materials, production process, production equipment, packaging and logistics, and has formed a set of operational specifications to improve the hygienic environment of enterprises and ensure the safety of products. It is precisely because of such high requirements and standards that more than 1,000 products of Predin have passed FDA certification. Such outstanding achievements, even among the top health care products companies in the world, are not easy. It can be seen that Predin Company is really synonymous with health and safety. In order to improve people's health in China, Predin Company set up its China headquarters in Shenzhen, and worked hard for people's health. On the one hand, experienced marketers increase the publicity of health care products, trying to improve China's understanding of health care products and improve the living and eating habits of domestic residents. On the other hand, professional high-tech R&D personnel, using the world's advanced high-tech technology, strive to develop health care products that are more suitable for consumers. It is the research spirit and dedication of Priding Company that Priding health care products were quickly praised by Chinese people, which triggered a rush to buy Priding health care products, which were sold in major pharmacies and supermarket counters all over the country. Due to the complete product range of Predin, it covers a wide range, so whether it is an old customer or a tester, it will directly ask "Do you have Predin?" Predin has more than 100 million loyal consumers all over the world, and this figure is increasing rapidly year by year. I believe that with such a big brand as Predin, the difficulty of selenium supplementation will be greatly reduced. However, some people will question: Can you supplement selenium by eating more foods rich in selenium? What should I eat to supplement selenium? There is a popular saying in the field of nutrition that "all diseases are eaten". Theoretically speaking, as long as you eat right, you can stay away from diseases, and so can selenium deficiency. But the reality is that plants and animals all depend on the environment for survival. If minerals in the environment are scarce, they can't meet the standard through food supplement. Most areas in China are in a selenium-deficient environment, so it is not up to the standard needed by human body to supplement selenium only by food. Selenium health care products, functional foods artificially added with selenium, are really effective means to supplement selenium. Of course, it is also an effective supplementary means to take more foods rich in selenium at ordinary times. Pig kidney, eggs, shrimp, eel and seafood are all foods with high selenium content. And pay attention to the outside, try to eat as much coarse grains as possible, and don't eat too fine staple food. Selenium is a long-lived element, and it can stay away from various diseases if it is supplemented properly. I hope everyone can face up to the importance of selenium and keep healthy.