Current location - Recipe Complete Network - Diet recipes - Step-by-step diagram of how to make asparagus weight loss meal, how to make asparagus weight loss meal
Step-by-step diagram of how to make asparagus weight loss meal, how to make asparagus weight loss meal

Ingredients?

2 eggs

150 grams of fresh asparagus

Preferred amount of Italian Parmesan cheese

1 teaspoon salt

1 tablespoon lemon juice

1/2 teaspoon mustard

2 tablespoons olive oil

< p>Salt and a little black pepper

How to make asparagus diet meal?

After the hot water boils, add the eggs and cook for 8 minutes.

Asparagus Wash, peel and remove the roots slightly, boil water in a pan, add 1 teaspoon of salt, and blanch the asparagus.

Drain the asparagus and start arranging it

Crush the hard-boiled eggs and sprinkle them on the asparagus

Use a planer to cut the Parmesan cheese Shave it into thin slices, sprinkle it on top, and sprinkle a little pepper

Finally, adjust the sauce according to the ratio, and pour it on the plate.