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Causes of sour mouth, bitter taste and bad breath four basic oral knowledge
It is inevitable that there will be sour mouth, bitter mouth and bad breath in life, so what is the cause? What should oral care pay attention to? Let's take a look at it with Xiaobian!

Sweet mouth

Common in diabetes, digestive disorders and other diseases. In addition to actively treating basic diseases such as diabetes, we should also change our unhealthy lifestyle, eat less spicy food, quit smoking and limit alcohol, and take active exercise.

bitter taste

It is mostly caused by abnormal bile metabolism, which is common in acute and chronic hepatitis, cholecystitis, gallstones and other diseases. You can eat more spinach. Spinach is cool and sweet, which has the effects of dredging blood vessels, quenching polydipsia, helping digestion, clearing the stomach and clearing away heat and toxic substances, and has the auxiliary treatment effect on diseases such as vexation, thirst, bitter taste and dry throat.

Mouth acid

It is a common symptom of gastritis, gastric and duodenal ulcer. Anyone with hyperacidity should fast acidic or high-protein foods to avoid aggravating gastric acid secretion, and eat some rice porridge, noodles and bread in moderation.

Bitter mouth

Patients with neurosis, chronic nephritis, pharyngitis and oral ulcer will have salty mouth. You can take Liuwei Dihuang Pill and Zuogui Pill according to the doctor's advice.

Bitter mouth

Caused by lung heat or stomach fire, it is more common in hypertension, neurosis and menopausal syndrome. Wash the Sydney, remove the core, and steam it with Bulbus Fritillariae Cirrhosae, crystal sugar, honey, etc., which will help to relieve the spicy taste.

(of food) not too salty

It means that you may suffer from diseases of digestive system and endocrine system, malnutrition, vitamin and trace element zinc deficiency, etc. Appropriately increase the intake of high-protein and high-vitamin foods, such as chicken, fish, fresh fruits and vegetables, and eat two or three hawthorn fruits after each meal to stimulate gastric acid secretion.

halitosis

Oral diseases and dyspepsia can cause halitosis, such as pharyngitis, gingivitis, oral ulcers, dental caries, gastritis, gastric and duodenal ulcers. Eating more fresh fruits and vegetables helps to clean up the stomach, and supplement B vitamins, vitamin C and zinc when necessary.

Second, four basic oral knowledge

1, brushing time should not be less than 2 minutes.

Brush your teeth for at least 2 minutes, at least twice a day, and change your toothbrush every three months.

2. Oral cancer is one of the most deadly cancers.

People often ignore oral lumps or blisters, which may lead to serious problems such as oral cancer. Therefore, no matter how small those signs are, you should seek medical advice as soon as you find them.

3. Not all abrasives contained in toothpaste are harmful.

Many people think that abrasives in toothpaste can damage teeth. In fact, on the contrary, soft abrasives such as anhydrous silicic acid and papain contained in toothpaste can polish and whiten teeth.

4. Exercise can also cause dental problems.

Strenuous exercise may lead to dehydration and weaken the function of saliva in preventing oral diseases. In this way, the risk of tooth decay and bacterial accumulation will increase. And many sports drinks contain unexpected sugars and acids, which may damage your enamel.

The above is what Xiaobian introduced to you about some reasons of sour mouth and bitter taste and some knowledge of oral cavity, hoping to help you in health and wellness!