Silver fungus, soaked in warm water for half an hour can be soaked, then wash off the sediment, remove the wooden part.

Lotus seed into the sugar, soaked in warm water overnight.

Dried lilies, wash twice with water and soak in warm water for 1 to 2 hours.

Silver ear lotus seed lily soup:

First, add water to the pot to boil, put the rock sugar (according to personal taste), under the lotus seed (can be taken out of the lotus heart), cook for half an hour, and then into the silver ear to cook until the pot opens, and then under the lily (you can add a little jujube, goji berries), and then cook for ten to fifteen minutes (according to their own palate like pasta or chewy grasp of the time) can be.