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Eggs lose their hair easily when eaten like this.
Eggs lose their hair easily when eaten like this.

Eggs and hair

1, against dandruff

2, to prevent falling off

3. Promote economic growth

Step 4 nourish scalp hair

5. Balance sebum secretion

6. Prevent premature whitening

7. Smooth and supple hair

8. Thick hair

Precautions for eating

Avoid eating too many raw eggs.

Eating raw eggs or half-baked eggs often will interfere with the absorption of vitamin biotin, and will also affect the absorption and utilization of nutrients in eggs, which is not good for the body and will lead to hair loss in people with serious hair turning white.

Control egg intake

Eggs are high-protein foods and also contain more fat. Eating too many eggs will not only lead to an increase in metabolites, but also increase the secretion of head oil, block hair follicles and increase the risk of hair loss.

PS: It is suggested that one egg a day is appropriate.

Honey and egg hair mask

Materials:

A spoonful of honey+an egg.

Use steps

1. Mix these two materials evenly.

2. Apply the mixture to the scalp and massage in circles.

Step 3 wait an hour

4. Wash with mild shampoo.

Frequency of use:

Twice a week is better.

Egg aloe hair mask

Materials:

Aloe vera gel -2 tbsp+1 egg yolk

Use steps

1. Mix the two materials evenly and stir them into paste. 2. Apply the mixture evenly to the scalp and hair.

3, let stand for an hour, waiting for the hair mask to dry.

4. Wash with warm or cold water.

5. You can use a proper amount of shampoo for cleaning.

Frequency of use:

Once a week.