Asparagus believes that many of you have heard that asparagus has many effects and is often eaten well for the body. Today, let's take a look at the effects and benefits of asparagus. What is the diet? I hope to help everyone.

Effects and effects of asparagus

Asparagus is a gourmet food, it has many effects, let's learn together.

Solution

The purified substance in asparagus increases the speed of the alcoholic solution and helps in the letters of intoxication. Without asparagus extract, you can also ease intoxication and prevent hangovers by eating asparagus before or after drinking. The researchers noted that the solution of asparagus can remain stable even when cooked at high temperatures.

Eating asparagus before drinking alcohol is like taking a medication ahead of time, and drinking asparagus the next day helps relieve headaches, nausea, and vomiting.

Research has shown that asparagus is rich in microelements selenium, tissue proteins, folic acid, nucleic acids, asparagus glycosides and aspartic acid, which form biochemical diseases in the body, preventing malfunctions in regular cells and can kill tumors. The International Association for the Investigation of Cancer believes that asparagus can become positively normalized and has the function of preventing cancer cells.

Adjuvant treatment of tumor diseases should be guaranteed to be effective every day.

Protection of blood vessels

Asparagus also has the effect of protecting blood vessels, can also help us clean up blood lipids, why?

Experiments have shown that Kunming mice are fed with high-fat chow to cause hyperlipidemia, while filling quantities of commercially available canned asparagus products, to observe the effect of asparagus on experimental hyperlipidemia in animals. The results showed that asparagus can inhibit blood lipids and liver lipids, and has some therapeutic effects on hyperlipidemia.

Asparagus has the characteristics of low sugar, low fat and high fiber. There is also a wealth of trace elements, its not high, but the amino acid composition is appropriate. So often eat asparagus can also prevent hyperlipidemia and cardiovascular vascular disease.

Mouth is the relationship and weight loss

With the weather is getting more and more, it began to reduce clothes, but many colorful letters long, avoiding small meat, meat for a long time, and many female friends have begun to take action, here is recommended that one can lose weight, in addition to a moderate amount of exercise, it can be suitable for weight loss dinner at dinner. This ingredient is equipped with a variety of bastardized particles. It is perfect for weight loss dinner.

Detoxifying diuretic

Regularly eating asparagus can also detoxify the body, let's find out.

Asparagus has a preventive effect on kidney disease, detoxifying diuretics are very obvious, whether you drink asparagus tea, or eat asparagus after you can completely eliminate toxins in the kidneys in half an hour, and small turbidity, odor, normal urination is obvious, from then on, urination immediately change, such as water, no odor.

Calming and sinking fatigue

Asparagus contains a variety of vitamins and trace elements, protein composition with a variety of essential amino acids, traditional Chinese medicine believes that asparagus has a clear heat and detoxification, nourishing the yin and water, there is a certain adjuvant treatment of high blood pressure, heart disease patients, and often eat can be calmed and quiet, relieve fatigue. Cooling reduces

In Chinese medicine doctors, asparagus is known as "dragon buffalo", saying it is sweet, hot and calming effect.

That is, even if summer is dry, exercise is thirsty, and fever is angry, asparagus is hot and thrusting. There's a cool Vulcan, and summer is certainly big.

Helps digestion

Asparagus contains 9 human aminos and carotenoid models that enhance cellular metabolism, often eat appetite and help digestion.

Stimulates kidney activity and promotes hematopoiesis

According to naturopath, Bernard. Jason points out that asparagus has the function of stimulating kidney activity, green asparagus contains chlorophyll and has hematopoietic function.

Preservatives

Asparagus contains many special physiological effects on the human body, hydrolyzed to produce portal acid, improve body metabolism, eliminate fatigue, improve stamina, and has hypertension, heart disease, edema, nephritis, anemia, arthritis and so on. There must be some preventive and therapeutic effects.

In addition, manganese in asparagus can improve fat metabolism, reduce cholesterol; chromium can prevent atherosclerosis; molybdenum can block the synthesis of nitrites harmful to the human body.

Asparagus diet

Insomnia treatment, palpitations

Wash asparagus meat root 60?100 grams, add appropriate amount of sugar (or salt) rice. This method can also be used for dry cough, hemoptysis, hemoptysis and tuberculosis fever. It is better if thin pork is added.

Treatment

White asparagus, lily, 30 grams of yam, 1 to 2 pieces of white fur (about 250 grams). First, white asparagus, lily of the valley and yam on a flat surface, water is suitable, boiled in water and seasoned. This method is usually used in the treatment of tuberculosis, low fever, irritability, weakness, loss of appetite and mental weakness.

Treatment of stomach pain, upset

150?200 grams of asparagus meat, boiled in water, and filtered dregs. Add glutinous rice, brown sugar is uniform. Take 1 time a day, or even 7?10. This method has good natural gas, spleen and stomach, and peaceful function.

Treatment for a long time, the blood has blood, blindness

50 grams of green asparagus tender tips are washed, 250 grams of rice, take up the right amount of water, and then 100 grams of rock sugar when ripe. This method has a lung and cough, dirt and natural effects.

Treatment of tuberculosis, croup, hypothermia

Wash 200 grams of asparagus meat root, 150 grams of honey, put into a bowl, steam in the bowl sent for 1 hour, mix thoroughly, then cool and bottle. Each time 15 grams, 3 times a day. This method has the effect of lungs, cough and peace, it is suitable for eating.

Treatment of neurasthenia, menopausal syndrome

50 grams of dried asparagus speed, clear water immersion, day and night. 15 grams of dates, fried juice, boiled asparagus tender, or even soup, or flowers iced tea cup steamed with honey, sleep, sleep. Fast food has the effect of clearing and nourishing the nerves.

Treatment of peace, lungs and cough

Asparagus 80 grams, lily lily. Lily torn into the inner membrane, washed with salt, add a moderate amount of water to seven yards, and then add asparagus and seasoning. Sunny peace, moistening the effect of the lungs. Treatment of lymph nodes

Asparagus 60 grams, fried buckwheat surface 15 grams, mud, external application, once a day.

Treatment of the elderly

Tianmen winter eight, Meixian root Dong, angelica, Ma - Ryan, relief manor four. Captive, refined honey, adjust ten teaspoons every morning. The Fang family treasures.

Summary: asparagus is a very high health healing, eat asparagus regularly can help us better protect your health, and asparagus mixed with the above foods or medicines, there are also good therapeutic effects, so it may be appropriate to eat some asparagus in your life.