1, Ganoderma lucidum: Ganoderma lucidum can enhance human immunity; This is because Ganoderma lucidum contains polysaccharide with anticancer effect, and in addition, it is rich in germanium. Germanium can exert its anticancer effect by inducing human body to produce interferon, thus improving immunity.

2, fresh radish: because it is rich in interferon inducer and has immune function.

3, ginseng royal jelly: can improve the body's immunity and endocrine regulation ability, and contains bee lactic acid with anti-cancer effect.

4. Mushrooms, Hericium erinaceus, Volvariella volvacea, Auricularia auricula, Tremella fuciformis, Cheyang, Lily, etc.: all have obvious effects of enhancing immunity.

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