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Eat more grapefruit What is the help to the body
1, grapefruit contains potassium, a natural trace element necessary for hypertensive patients, almost no sodium, so it is one of the best therapeutic fruits for patients with cardiovascular and cerebrovascular disease and kidney disease (if renal insufficiency is accompanied by hyperkalemia, it is forbidden to consume it);

2, grapefruit contains a large amount of vitamin C, which can reduce blood cholesterol;

3, grapefruit pectin not only can Lower LDL levels, and can reduce the degree of damage to the arterial wall;

4, Grapefruit also has the effect of strengthening the body, it helps the body more easily absorbed into the calcium and iron, the natural folic acid contained in pregnant women, to prevent the occurrence of anemia symptoms and to promote the development of the fetus;

5, Fresh Grapefruit meat contains insulin-like component chromium, can reduce blood sugar;

5, Fresh Grapefruit meat contains insulin-like component chromium, can reduce blood sugar;

5, Fresh Grapefruit meat contains insulin-like component chromium, can reduce blood sugar. Chromium, can reduce blood sugar;

6, with stomach, lung, blood, intestinal, diuretic effect, can promote wound healing, septicemia and other good auxiliary therapeutic effect;

7, pomelo contains physiologically active substances piroside, can reduce the viscosity of the blood, so as to reduce the formation of thrombus, cerebrovascular disease such as cerebral thrombosis, stroke, etc. have a better preventive role;

8, pomelo taste sweet and sour, cool nature, with qi and phlegm, moistening the lungs and clearing the intestines, replenish blood and strengthen the spleen and other efficacy;

9, can cure less food, bland mouth, indigestion and so on, it can help digestion, remove phlegm to quench thirst, qi and dissipate the knots;

10, pomelo is a vitamin C and carotene-rich fruits, with the protection of the liver, liver cell regeneration function.

11, pomelo has the effect of stomach, is appetizing, promote digestion of high quality nutritional health fruits. In addition, grapefruit also has the role of lowering blood sugar and cholesterol, to prevent the occurrence of anemia symptoms in pregnant women and promote fetal development also has a good effect.