1 For the baby who just added complementary food, the baby has never received any food other than breast milk or milk powder at this stage. At the same time, the baby's digestive system may not be mature, and the digestive enzymes in the stomach are not strong enough to deal with cold fruits, so it is better for health to steam them before feeding them at the initial stage of complementary food.
2. If the complementary food has been added for a period of time and the baby's acceptance ability is good, then you can try not to use it in steaming cooked food. You can feed your baby with original fruit, but you must first reduce it and then increase it bit by bit to give your baby an adaptation stage. At the same time, the fruit prepared by the baby is best made into paste.
3, baby fruit should be steamed in a targeted manner, for example, apples can be steamed for cooked food, but fruits such as bananas and strawberries are not suitable for steaming. Because some fruits will be greatly reduced in nutrition after steaming, it is necessary to understand the properties of fruits. And just start feeding fruit complementary food, but also a small amount and less samples, you can feed the same at a time.