How to make Jinsha fried fish skin, crispy and delicious, very delicious and satisfying?

Some people say that fish skin contains polyphenylene glycol and should be avoided if you suffer from rheumatism or diabetes. Others say that the environment is now seriously polluted and it is best to peel the fish before eating it. Cause mercury poisoning. In fact, fish skin is rich in nutrients. It would be a pity not to eat it. Can fish skin be eaten, and how should it be eaten? Fish skin contains coprin and mercury, so you can’t eat it?

How to fry crispy and delicious fish skin? Remember to avoid the following common food bombs. Just follow the process. No matter what kind of fish, you can fry it to a crispy outside and soft inside! When making fish dishes, many people are accustomed to salting both sides of the fish body. This is suitable for the whole fish. If it is cut fish or fish fillets, salt should not be rubbed on the fish skin to make the taste crisper; Seasoning The fish needs to be fried skin-down, and then sprinkle with salt and pepper before flipping over and frying the fish.

Although there is already some oil in the big pot, adding a layer of oil first can block water vapor and make it crispier when put into the pot; and applying oil to the food instead of just frying it in the bottom pot can avoid Burnt. When frying fish, you must pay special attention to the color change of the slow-cooked fish, in case you turn it over in a hurry and find that it is unevenly cooked. Reheating the fried fish skin will destroy the original taste. The fish skin is rich in collagen, Onega-3, and various fibers. It is fried until crispy and coated with salty egg yolk. It is very delicious and mouth-watering.

Amount of 4 people, duration of about 20 minutes Food: 300 grams of milkfish skin, 2 cooked duck egg yolks, 30 grams of garlic paste, 2 spoons of Shaoxing wine, a small amount of coriander, 2 spoons of black vinegar, 1 tsp salt, a small amount of white pepper, a small amount of red powder. Step 1

Marinate fish skin with black vinegar, a small amount of white pepper, salt, and coat with red powder. In a pot, the temperature is 180 degrees , fish skin, fry for 2 minutes, add a small amount of oil to a wok, damage the duck egg yolk, put it into the pan and fry until it bubbles. Step 2

Add the fish skin and stir-fry evenly, add the garlic and stir-fry until the rice wine is fragrant, sprinkle with minced coriander, and serve deliciously. Tips Regarding the pollution issue, there are indeed heavy metal residues in the fish head, skin, and meat of the minced pepper fish. Among them, the minced pepper fish head has the most, so you must choose carefully when purchasing.