Pickled vegetables and mushroom soup is actually a soup made from two ingredients: pickled vegetables and mushrooms. It tastes salty and fresh, and is very delicious. You can try it at home. Let’s do it together. Learn how to do it.

How to make pickled vegetables and mushroom soup

Ingredients: appropriate amount of pickles, appropriate amount of ribs, a few grains of white pepper, appropriate amount of mushrooms

Steps:

1. Turn the pork belly to remove the fat, rub it evenly with salt and starch (cornstarch), rinse it with water, repeat this 3 times, blanch it in water for another 3 minutes, pick it up and cut off the remaining white fat with a knife, and finally use Rinse with cold water

2. Wash and slice the pickles and soak them in water

3. Wash and cut the ribs into cubes, boil them in water and scoop them out

4. White pepper Wash the grains and smash them slightly

5. Boil the water, add the pork belly, ribs and white peppercorns, bring to a boil over high heat, then turn to medium-low heat and simmer for two hours. Take out the sliced ??pork belly and put it back into the soup. Add the pickle slices and mushrooms at the same time. Cook for another 10 minutes. Taste and add salt to taste. Serve.

Can I drink pickled vegetables and mushroom soup regularly?

No.

Eating too much can cause discomfort such as retching, tooth damage, color loss, and dry skin and flesh. It is also worth noting that erythromycin is incompatible with foods rich in calcium, phosphorus, and magnesium. Therefore, when taking erythromycin, it is not advisable to eat mushrooms at the same time!

What are the dangers of eating pickles

1. Produce carcinogens - nitrite amines

Pickled pickles, like all pickled foods, will add a lot of salt during the processing, and the salt contains impurities such as nitrite Salt, nitrates, etc. may produce harmful substances such as nitrite amines, and nitrite amines are carcinogenic and the direct cause of gastric cancer, so everyone should control the intake of pickled foods.

2. Cause vitamin deficiency

During the pickling process of pickles, vitamin C is greatly destroyed. In the pickled vegetables, vitamin C has been completely eliminated. Often eating pickled vegetables People who eat pickles will be deficient in vitamin C. The solution should be to eat more fresh vegetables every day.

3. Cause stones

Pickled pickles contain more oxalic acid and calcium. Due to its high acidity, it is not easy to form calcium oxalate in the intestines and be excreted after eating. It will be absorbed in large quantities, and calcium oxalate will crystallize and deposit in the urinary system to form stones.

How to choose mushrooms

There are two types of mushrooms sold in the market: long and round. The long shape generally has three sections and is more fragrant and crispy; the round mushrooms are white in color and have a crispy texture. It is rich in starch and has a slightly bitter taste. So when choosing, you can choose according to your personal taste. Generally speaking, for stir-frying, you can choose long-shaped mushrooms with three segments, while for stewing, you can choose round mushrooms.