Can, with drink can be laxative, kidney diuretic, the elderly for a long time is beneficial to prevent hair loss and hyperthyroidism. You can enhance the immune system.

The main nutrition of cucumber juice from the cucumber, and cucumber contains nutrients is very rich, including a large number of proteins, sugars, vitamin B2, vitamin C, vitamin E, carotene, etc., and Chinese medicine also believes that the cucumber has to remove heat, diuretic, purging and detoxification of the efficacy of cucumbers can be used to treat thirst, sore throat, fire eyes and other diseases.

So drinking cucumber juice is also beneficial to the human body. If you drink cucumber juice for a long time, it can also help prevent hair loss, nail splitting and memory loss.

Expanded Information:

Cucumber eating taboos

Eat less pickled cucumbers

Pickled cucumbers taste salty and contain nitrosamines, liver disease, cardiovascular disease, gastrointestinal disease and high blood pressure, should not be eaten.

Cutting cucumbers do not need to "cut the head to the tail"

Cucumber tail contains more bittersweet, when you eat the cucumber handle all thrown away, this is because the bittersweet for the digestive inflammation has a unique effect, can stimulate the secretion of digestive juices, produce a large number of digestive enzymes, so that the person's appetite. Bittersweet not only strengthens the stomach, increases gastrointestinal power, helps digestion, clears the liver and gallbladder, but also prevents influenza. In addition, animal experiments have confirmed that this substance has an obvious anti-tumor effect.

Don't eat raw unclean cucumber

Cucumber in the growth, picking, transportation, sale process, easy to be contaminated by E. coli, dysentery bacilli, roundworm eggs and other germs, so eat raw or cold must be clean before blanching with boiling water.

People's Daily Online - cucumber eating wrong damage to health, 4 dietary taboos most easily ignored