We can make ice cream almost as good as H?agen-Dazs ourselves at home, using sweet potatoes with light cream, red beans and sugar. The flavor is also very tasty and very cost effective.

Sweet potatoes are a common staple in our lives, and they are not only sweet and soft, but also have a very strong flavor. Sweet potatoes contain a lot of vitamins and carotenoids, and its own calorie and fat content is relatively low, especially suitable for people who need to lose weight, there is a very strong sense of satiety. Regularly eating sweet potatoes can not only lubricate our intestines, but also improve our digestive function. It can also play a protective role for our own mucous membranes and improve our own immunity, which can be said to have many benefits.

And H?agen-Dazs belongs to an ice cream brand, this brand of ice cream prices are not low, counted on the ice cream industry Rolls Royce . The reason why the price is so expensive is because the raw material material is better, there is no added preservatives, belonging to the more natural ingredients. Coupled with a variety of brand benefits, so the price of Haagen-Dazs ice cream will not stay for a long time.

If the sweet potato with some special ingredients can make the same flavor as H?agen-Dazs ice cream, is not very surprising it, next let us look at it. First of all, prepare a sweet potato clean and peeled, put into the crusher inside broken into sweet potato paste, then add milk and red beans together and beat again . Put the beaten sweet potato juice into the pot and simmer until small bubbles, add the right amount of sugar and light cream for whipping, after whipping, add the sweet potato juice in small batches to stir, stirring time must be even.

Stir into the yogurt loaded raw materials slowly poured into the mold, the mold is best to disinfected in advance to wipe clean, or else to make the ice cream will have a peculiar smell. Finally, sprinkle the appropriate amount of decorations, according to their own favorite flavors, you can add crushed Oreos or raisins, fruit can be. Put into the refrigerator for a few hours to freeze can be taken out to eat, simply with the flavor of Haagen-Dazs ice cream almost.