Sponge eggs, also known as leather eggs, changed eggs, gray eggs, wrapped eggs, etc., is a traditional Chinese flavor egg products. The main raw material is duck eggs, taste smooth and crisp, slightly salty, color and flavor are unique. Songhua eggs are not only loved by domestic consumers. Songhua eggs, not only a delicious dish, but also has a certain medicinal value. Traditional Chinese medicine believes that eggs are cold in nature, and can cure eye pain, toothache, high blood pressure, tinnitus and dizziness and other diseases. Although the nutrient-rich, delicious flavor, but its alkaline too much, so it is not advisable to eat more. Some eggs have ammonia odor because of amino acid decomposition and other complex reactions produce ammonia, it is recommended that in the consumption of eggs, add some vinegar, vinegar can be sterilized, but also can be neutralized part of the alkaline of the eggs, and eat up more flavorful. The following is a small introduction for you to several kinds of skin eggs of several kinds of practices.

Green pepper eggs

Green pepper eggs is a kind of green pepper and eggs made of dishes. The flavor is delicious, especially on thin rice, is a great, is a cool dish in the summer. Green peppers contain antioxidant vitamins and trace elements that can enhance one's physical strength and relieve fatigue caused by the stress of work and life.1, remove the shells from the loose eggs, cut each into six petals, and arrange them on a plate.2, the green peppers will have no flavor if you remove the seeds, so keep them. Peppers will be patted and then cut into almost the size of the small pieces (preferably small) 3, rack pan heat, put the green peppers such as the pan, together with the garlic foam ginger foam and salt (a little). Stir fry for 30 seconds and turn off the heat. While hot into the oil chili soy sauce vinegar sugar (can be added or not) chicken essence scallions Stir fry a little and then poured on the eggs. Green pepper's crisp and refreshing with the unique flavor of the pine eggs, especially suitable for wine.

Skinned egg tofu

Skinned egg tofu main production materials for the inner fat tofu, skin egg, cilantro, its production is simple its production is simple, nutritious, heat relief, rich in a variety of nutrients required by the human body. 1. tofu torn open the package, steamed under water for 5 minutes or more; 2. cool, poured into a clean flat plate, to avoid the water; 3. skin egg two peeled and cut into cubes, put on the tofu; 4. . garlic big half head of mashed, put salt flavoring and then mashed; 5. Pour a little bit of soy sauce, two spoons of soy sauce, a little bit of old vinegar, mix well. 6. Pour on the skin eggs tofu, another can be decorated with a little parsley. Tofu is rich in protein, and tofu protein is a complete protein, not only contains essential eight amino acids, and the ratio is close to the human body needs, high nutritional value; have to reduce blood lipids, protect blood vessel cells, the prevention of cardiovascular disease. In addition, the loose eggs have the function of protecting blood vessels, improving IQ and protecting the brain.

Ginger eggs

Ginger eggs mainly focus on ginger juice. Ginger juice is with minced garlic, ginger, plus salt, monosodium glutamate, chili oil, vinegar, soy sauce, sesame oil modulation and become. 1, peel off the skin of the eggs, the knife on both sides of a little sesame oil, the eggs cut into small petals. 2, cilantro, ginger wash and chopped minced standby. 3, will be the skin eggs on the plate. 4, take a small bowl, into the ginger minced soy sauce, sesame oil, sesame oil, vinegar, chicken broth, salt, mix well. 5, will be poured in the ginger juice on the skin, sprinkle cilantro on the end of the can be. Special enough flavor. Ginger juice is suitable for external wind-cold, headache, phlegm, cough, stomach cold vomiting. After suffering from ice, snow, water dampness, cold invasion, urgent ginger soup to drink, can enhance the blood flow, dispel the cold. Ginger has the role of detoxification and sterilization, so everyday people eat eggs or fish and crabs and other aquatic products, usually put some ginger, ginger juice. 2. ginger in the curcumin can be anti-aging, the elderly often eat ginger can be removed "age spots.

Skin and egg porridge

Skin and egg porridge, the first reaction is to do "skin and egg congee", eat pork for the summer heat is not too suitable for Oh, and the summer is a must for us girls to keep in shape season, so remove the "skinny meat! ", to a skin egg congee it, although there is no lean meat, the taste is not discounted Oh, added parsley porridge more vegetables fragrance, less stimulation of the flavor of the skin egg. 1. rice rinsed, put into the pot, put the right amount of water, began to cook congee. 2. take the two eggs, shelled and diced 3. rice boiled to 8 maturity, into the skin egg diced 4. into the salt, five spice powder 5. rice porridge simmering well, turn off the heat, put monosodium glutamate (MSG), the porridge, the porridge, the porridge is not good, but it's good. When the rice porridge is ready, turn off the fire, put in monosodium glutamate, sprinkle parsley, stir evenly. Tips: the amount of rice is not too small, this porridge is thick to drink. Eggs should be added when the rice porridge is almost mature, MSG can not be added Oh. Cilantro must be put before serving, otherwise the cilantro will be bitter.