Portulaca oleracea L. has the functions of cancer prevention, sterilization and anti-inflammation, can effectively kill pathogenic bacteria, has a very good antihypertensive effect to avoid various inflammations, and can promote wound healing. Portulaca oleracea L. is rich in vitamins, which can effectively improve the symptoms of oral ulcer and gum swelling and pain, effectively relieve the symptoms of laryngitis, and accelerate the dissipation of inflammation. Cold-mixed Portulaca oleracea L. is called a natural antibiotic.

Equisetum parvum, also known as Equisetum parvum, has obvious bactericidal and anti-inflammatory effects. It has a strong inhibitory effect on typhoid bacilli and Escherichia coli, and also has a significant therapeutic effect on inflammation caused by other diseases, so it is called "natural antibiotic" by the world.

Portulaca oleracea contains a lot of potassium salts such as potassium nitrate and potassium oxide, so it has a significant effect on lowering blood pressure. In addition to sterilization and blood pressure reduction, Equisetum dentatum can also promote wound healing, because it is rich in vitamin A, which has a good effect on people who are prone to get angry, such as oral ulcer, gum swelling and sore throat.

Portulaca oleracea contains a rich Y-3 fatty acid, which can inhibit the production of serum cholesterol and triglyceride in human body, reduce blood viscosity, and promote vasodilation, thus playing a role in preventing and treating heart disease. Adjuvant treatment of diabetes, purslane is extremely low in sugar content, but rich in potassium salt. The food made from it can better link the hunger of diabetic patients and inhibit the increase of blood sugar to some extent.

Wash the purslane lettuce, blanch it in boiling water, take it out, soak it in cold water, then squeeze out the water, put it on a plate, add garlic paste, a little salt, sesame oil and monosodium glutamate, and mix well. It is refreshing and extremely delicious.

The washed horseteeth, with eggs or shredded pork, is similar to the ordinary vegetable frying method, simple, delicious and nutritious.

Some people can't get used to fresh and sour horseteeth, so you can try dried horseteeth and make them into steamed buns, which are very delicious. Sun-dried horseteeth are rich in fragrance and more characteristic than fresh ones. Soak the dried horse teeth in warm water for four or five hours; If it takes too long, you can also boil the water for a relatively short time. The soaked dried vegetable Portulaca oleracea is mixed with pork belly diced meat and other seasonings, which is similar to the conventional steamed stuffed bun making process, but the nutrition is different.

Portulaca oleracea L. has the function of clearing away heat and toxic materials. It is called a natural antibiotic, which can effectively relieve inflammation, help to treat pharyngolaryngitis and relieve the symptoms of chronic pharyngitis. There are many ways to eat Portulaca oleracea L., which can be fried or cold-mixed. Eating some Portulaca oleracea L. often can prevent diseases and relieve inflammatory symptoms.