At this time, we should choose more recipes that can make our lungs healthy and put on a moist and warm coat for our liver, spleen and stomach.
At this time, it is advisable to nourish warm and nourishing sheep, kidney and bone, yin and essence. In other words, "heavy snow" is a good season for making soup. A bowl of hot soup, sweating like a pig, perforated pores all over the body.
Next brother recommends several exclusive hidden health soup spectrum!
Five-person aphrodisiac soup is simple and delicious, and can be made at home on weekends!
Chinese medicine Morgan and Sydney pig lung mouth have the effects of clearing away heat, moistening lung and drying. Morgan Snow Pig Lung Decoction has therapeutic effect on dry body, nosebleeds, cough, sore throat and dry mouth in autumn and winter.
Five-person aphrodisiac soup is simple and delicious, and can be made at home on weekends!
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Wash pig lungs, chop them up, put them in boiling water to heat blood, and take them out and wash them.
Peel, core and cut Sydney into large pieces. Wash cogongrass rhizome and cut into small pieces. Soak the dried tangerine peel in water and gently scrape off the white gourd ladle.
Pour a proper amount of water into the casserole, add pork lungs, Sydney, cogongrass rhizome and dried tangerine peel, cook for 2 hours, change the fire and add salt to taste.
Five-person aphrodisiac soup is simple and delicious, and can be made at home on weekends!
Yam duck soup has the effects of relieving cough, nourishing yin and strengthening yang, and is a good tonic in winter. If you drink too much, you won't get angry. Duck meat can replenish human body's water, nourish yin and clear away heat, relieve cough, and eating yam and duck meat together can eliminate greasy, and play the role of nourishing yin and moistening lung.
Five-person aphrodisiac soup is simple and delicious, and can be made at home on weekends!
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Heat the casserole with water and add 1 ginger to make 1 onion. After the fire is boiled, pour it into the cooking wine spoon, and the duck is heated and washed with blood bubbles. Asphalt is used to prepare water. On the other hand, this is also a good thing. )。
Wash yam, scrape off the skin, cut into knife shapes and soak for later use.
Put the boiled duck pieces into the soup, add enough water at one time, add ginger to the soup to make an onion, then boil it over medium heat, and then brush out the foam from the soup. On the other hand, this is also a good thing. )。
Peel the yam, adjust the water, put it in the soup, take it out again, turn to low heat, transfer it to the soft glutinous yam, pierce the duck meat with chopsticks (about 2 hours), and add a little pepper with refined salt.