1, Dong 'e Ejiao is the most conventional way to eat.
Soak the donkey-hide gelatin blocks in yellow wine. Buy black sesame seeds and walnuts and stir-fry them. Finally, stew the vessel containing donkey-hide gelatin yellow wine in water. When stewing, stir it at any time, and it will be burnt. When the donkey-hide gelatin and yellow rice wine are completely dissolved into a paste, pour in the fried black sesame seeds and walnut kernels and stir well. Eating after the winter solstice is especially good. Dissolve 1-2 spoonfuls in hot water or eat them dry every time. Pay attention to the bacteria easily infected with Ejiao, and store them in the refrigerator at 2-8 degrees.
1, blood tonic
(1), Ejiao with milk
Pulverize colla Corii Asini into fine powder and dissolve it in milk. Enriching blood and moistening lung, supplementing calcium, iron and other nutrients, with pure taste and body building, is suitable for people of all ages in Xian Yi.
(2) Boiling red dates with donkey-hide gelatin
Take jujube 10 pieces and put them in a pot, add appropriate amount of water and 6g of donkey-hide gelatin. Drink soup and eat dates. Efficacy: nourishing blood and strengthening spleen. Indications: Deficiency of both heart and spleen, palpitation and insomnia, etc.
(3) Ejiao Egg Soup
Colla Corii Asini10g, one egg, Colla Corii Asini and a bowl of water, boiled into egg flower, and served with sugar. Efficacy: nourishing yin and blood, and preventing miscarriage. Indications: deficiency of yin and blood, restless fetus, restlessness, consumptive tuberculosis and cough.
(4) Colla Corii Asini, Scutellariae Radix, Coptidis Rhizoma and Radix Paeoniae Alba.
Colla Corii Asini15g, Scutellariae Radix, Coptidis Rhizoma and Radix Paeoniae Alba 6g each, decoct in water to get juice, cool, add 2 egg yolks and stir well. Warm clothes three times a day. Efficacy: nourishing liver and blood, clearing away heat and calming the heart Indications: ① dizziness due to blood deficiency, ② vexation, ③ insomnia, etc.
2. Stop bleeding
(1), wormwood soup
Decocting Folium Artemisiae Argyi, Radix Angelicae Sinensis each 9g, Radix Rehmanniae Preparata, Radix Paeoniae Alba each12g, Rhizoma Chuanxiong, and Radix Glycyrrhizae each 6g with water, pouring into the residue, and adding Colla Corii Asini 9g for stewing. Efficacy: enriching blood, stopping bleeding, regulating menstruation and preventing miscarriage. Indications: metrorrhagia, menorrhagia, postpartum hemorrhage and functional uterine bleeding.
(2) Zhixue Decoction
9 grams of Colla Corii Asini is fried with clam powder (put appropriate amount of clam powder in a hot pot, heat it with medium fire until it is flexible, throw in diced Colla Corii Asini, turn it constantly, stir it until it bulges into a spherical shape, take it out when the contents are in the center, sieve it into clam powder, and let it cool), and take appropriate amount of lotus root powder and honey to mix. Efficacy: stop bleeding and protect stomach. It is suitable for hematemesis and hematemesis caused by gastric bleeding.
3, qi and blood supplement
(1), porridge with both qi and blood.
20g of donkey-hide gelatin, 20g of astragalus root, and porridge with brown sugar and glutinous rice. It is suitable for women with qi and blood deficiency, and the symptoms are poor complexion, shortness of breath, reticence, fatigue and sweating easily.
(2) Ejiao beef soup.
Ejiao15g, beef100g, rice wine 20ml, ginger10g. Slice beef into ribs, put it in a casserole with ginger and rice wine, add appropriate amount of water, cook for 30 minutes with slow fire, add donkey-hide gelatin and seasoning, and dissolve. Daily 1 dose, eat meat and drink soup. It is suitable for people with mental fatigue, dizziness, palpitation, insomnia and sallow complexion, and for women with irregular menstrual period, delayed menstrual period or restless fetal movement.
3 Ejiao black tea
6 grams of Ejiao and 3 grams of black tea. Brew in boiling water until colla corii asini dissolves. Drink it while it is warm. It has the effects of tonifying deficiency, nourishing yin and invigorating spirit, and is suitable for people with dizziness, sallow complexion and blood deficiency constitution.
4. Keep fit
(1), Ejiao ribs
30 ~ 50g of donkey-hide gelatin is smashed, which can be used for 2 ~ 3 people to eat ribs. Add appropriate amount of dried tangerine peel and angelica dahurica for seasoning, and stew it in the usual way. Eat meat and drink soup, and take it regularly to strengthen the body.
(2) Asparagus juice and Ejiao milk
Green asparagus juice 100 ml, donkey-hide gelatin 15 g, and fresh milk 200 ml. 1, first take an appropriate amount of fresh green asparagus, peel it to the epidermis, wash it with cold boiled water, chop it up, and squeeze fresh juice 100 ml for later use. 2. Remove impurities from Ejiao, dry it, break it, grind it into fine powder, put it in a casserole, add appropriate amount of clean water, and stew it with low fire. 3. Add boiled milk and leave the fire. Add green asparagus juice and mix well.
5, nourishing yin and tonifying kidney
(1), Ejiao Lycium Chicken
30-50g donkey-hide gelatin, smashed, 0/5g medlar/kloc-,one chicken, and boiled for 3-5 people. It has the effects of tonifying kidney, replenishing essence, nourishing blood and softening liver, and is suitable for postpartum tonic of women.
(2) Gum porridge
Smash rice or millet 100g, donkey-hide gelatin 15g, and make porridge with 50g of crystal sugar. Before adding donkey-hide gelatin, dissolve it in boiling water, then add it into the porridge, stir well and boil. Efficacy: invigorating spleen, nourishing blood and nourishing liver, and can be used to tonify physical weakness after illness.
(3), sesame and walnut glue paste
Colla Corii Asini150g, smashed and soaked in 350ml yellow wine for one week. When the donkey-hide gelatin is spongy, stew it in water, add black sesame and walnut kernel, add 250g of rock sugar, steam it for 1 hour, stir it constantly, and let it cool to get the jelly. Every morning and evening, take1~ 2 spoonfuls with warm water. It is suitable for patients with backache and leg weakness, ear barking, yin deficiency and kidney deficiency.
6. Runfei Qinghuo Cough
(1), Runfei Ejiao Decoction
Smash a piece of Ejiao, add crystal sugar, tremella and pear, decoct with water, and stew continuously. Efficacy of clearing dryness, moistening lung and relieving cough, suitable for people with lingering cough in autumn and winter.
(2) Pear paste
Bulbus Fritillariae Cirrhosae powder10g, Sydney juice1000g, and donkey-hide gelatin 500g, steamed. Each time10g, taken twice a day, can nourish yin and moisten lung, and treat persistent cough, blood in sputum and nasal bleeding.
(3) Asthma prescription
Decoct radix Glycyrrhizae, rhizoma Pinelliae, fructus Aristolochiae, semen Armeniacae amarum, and radix ginseng in water, pour into that residue, and stew with crushed colla Corii Asini. It has the effects of moistening lung and relieving cough, relieving lung and asthma, and is mainly used for asthma and cough.
Taboo: diabetic patients and those with exogenous fever are forbidden to take it.
Precautions 1. Avoid spicy, cold and greasy food. 2. This product should be taken before meals. 3. Patients with chronic diseases such as hypertension, heart disease, liver disease and kidney disease should take it under the guidance of a doctor. 4. Children and pregnant women should take it under the guidance of a doctor. 5. If the symptoms are not relieved after taking the medicine for 2 weeks, you should go to the hospital. 6. It is forbidden for those who are allergic to this product, and should be used with caution for those who are allergic.
Eating jujube can not only enrich blood, but also help other aspects of health care. However, only the correct way of eating can exert this effect, and to some extent, it can also prevent other diseases.
2. Taboos for eating Ejiao
1. After taking Ejiao, some people will have symptoms of excessive internal heat, such as many hot sores on the nasal cavity, lips and other parts, or dry and red eyes, increased canthus, and even dry throat, constipation or bloody stool. The above symptoms are caused by taking fresh donkey-hide gelatin. Due to the limitations of the existing production technology, the newly made donkey-hide gelatin always carries some fire poison, so taking fresh donkey-hide gelatin will cause people to have excessive internal heat and various poisoning symptoms. According to the theory of traditional Chinese medicine, the newly made donkey-hide gelatin, that is, the new donkey-hide gelatin, should not be taken. It must be placed in a dry place for more than three years until the fire poison is completely eliminated.
2. Ejiao is greasy and easy to cause symptoms of indigestion. The spleen and stomach are the foundation of the day after tomorrow. If the function of the spleen and stomach is blocked, no matter how good the medicine is, the human body cannot digest it. Therefore, taking Ejiao, especially those with insufficient spleen and stomach function, is best combined with drugs to regulate the spleen and stomach, which can promote the digestion and absorption of Ejiao and naturally multiply the effect.
3. Chinese medicine believes that blood deficiency is often accompanied by symptoms of qi deficiency, mainly manifested as pale complexion, shortness of breath, laziness in speaking, fatigue and fatigue, and easy sweating. Traditional Chinese medicine believes that qi and blood can breed each other, that is, qi can produce blood and blood can nourish qi. Therefore, replenishing blood and invigorating qi can get twice the result with half the effort, and can be used with qi-invigorating drugs such as Radix Astragali and Radix Codonopsis.