1, to blanch chicken thighs need to let it cold water in the pot, because let the chicken thighs cold water in the pot, then you can let the better removal of its internal impurities, blood, but also better reduce the chicken thighs of the stinky flavor.

2, we usually cook pork, beef and other parts of the chicken meat, we should give priority to cold water blanching, because most meat ingredients are cold water blanching in order to better remove the blood, stink, fishy flavor.

3, chicken thighs is a very common ingredient in our lives, it is rich in nutrients, can be used for braised, stewed soup, deep-fried, we can consume it through the consumption of protein, calcium, iron, vitamins and other nutrients needed by the human body.