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Why do you get dizzy if you eat too much lychee?

Lychee eating too much can cause lychee disease, which is related to the substances contained in lychee. Litchi contains methylpropyl cyclic glycine, this substance can lower blood sugar, if the intake of too much litchi, easy to cause low blood pressure and the occurrence of dizziness, which is also known as the medical "litchi disease".

Lychee contains a lot of sugar, of which fructose accounts for the majority, fructose into the digestive tract, will be absorbed by the capillaries of the gastrointestinal mucosa into the blood. We know that fructose is a polysaccharide that cannot be directly digested and absorbed by the body, and needs to be converted into glucose by the liver before it can be absorbed by the body.

If you eat a lot of lychee, there will be a lot of fructose that needs to be converted by the liver. The fructose-converting enzyme that converts fructose is limited and cannot convert fructose in a timely manner, resulting in the accumulation of fructose in the blood vessels, which cannot be converted into glucose in a timely manner for the body to absorb and utilize.

And at this time the body because of the consumption of excessive lychee, resulting in a decrease in appetite, and the body does not get other nutrients supply, will lead to human blood glucose drop, resulting in a drop in blood pressure, which is known as the "lychee disease".

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If you eat too much lychee, you will have dizziness, palpitations, pallor, fatigue, and may be accompanied by hunger and thirst, or abdominal pain, diarrhea, and in severe cases, coma, paroxysmal convulsions, pupil constriction, cardiac arrhythmia, and a drop in blood pressure. In severe cases, the symptoms can be life-threatening. If you can't relieve yourself of these symptoms, you need to seek medical attention.

Consuming too much lychee unfortunately leads to the occurrence of lychee disease, which should be actively treated. If the patient only has dizziness, weakness, weak sweat and other mild symptoms, then it is recommended that you should immediately lie down, take glucose water or sugar water, timely supplementation of glucose, to alleviate the symptoms of hypoglycemia. We know that things often have a yin and yang, food has a "poison" side, but also may have its own "antidote".

If the symptoms of low blood pressure, you can also use lychee shell boiled water to take, can solve the "lychee disease". If the patient appeared convulsions, dehydration, shock and other serious symptoms, should be immediately sent to the hospital for treatment, the doctor through the intravenous injection of glucose, can quickly relieve the symptoms, and after the cure will not leave sequelae.

Though lychee is good, but not too much to eat, it is recommended that adults do not consume more than 300 grams of lychee each time, and small children should not be more than 5. This should be a delicious food, should not let the lychee into harm the body of the "poison".

People's Daily Online - experts remind: lychee eat more than not only fire may also get sick