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How to make astragalus wolfberry red dates stewed chicken soup?

How to make Astragalus Berry Red Date Chicken Soup?

The astragalus is a key medicine to replenish qi, jujube is a blood tonic, the two together with the old chicken stew is China's folk tonic qi and blood commonly used dietary supplement recipe. In the fall, so the thought of stewing a pot of chicken soup to make up for it!

Raw materials: old hen, cooking wine, berries, salt, astragalus, green onions, red dates, ginger.

Practice steps:

Step 1, half of the chicken washed and cut into small pieces

Step 2, into the pot add ginger, scallion knots nickeled water

Step 3, chicken coloring can be fished out of the water to rinse off the blood froth

Step 4, and then into the pot to add the right amount of water to boil with a bit of cooking wine

Step 5, and then added the Washed astragalus

Step 6, add rinsed red dates

Step 7, boil again

Step 8, because of the use of old hen, so switch to an electric pressure cooker

Step 9, with the pressure cooker pressure for 25 minutes

Step 10, pressure of the chicken broth back to the casserole dish with a medium-low heat to cook for 30 minutes, until the chicken is cooked and rotten, add some Chinese wolfberry

Step 11, finally add some salt to taste can turn off the fire and simmer for a while

Step 12, out of the pot to fill the bowl

Tips:

Chicken soup is best to use the whole casserole stew in a low heat, with a 3 year old hen, so use the electric pressure cooker to shorten the time of stewing.

Astragali is a sweet, warm flavor. Main carbuncle gangrene, long defeat sores, discharge pus and pain, gale mange disease, five hemorrhoids, mouse fistula, fill the deficiency, pediatric disease. Astragalus has the effect of replenishing qi and promoting yang, main treatment for weak spleen and stomach, the qi subsidence, etc., generally used for spleen and stomach qi deficiency or pale, cold hands and feet people. Astragalus can be brewed in wine, can also be included in dishes, such as turtle soup, chicken soup, astragalus is a regular guest. However, because women are yin, if the qi to raise the yang excessively, easy to face long bag.

The wolfberry is a yin medicine, wolfberry as a medicine and food tonic good, there are a variety of ways to eat. Nourish the kidneys and essence, nourish the liver and eyesight, nourish the blood and tranquilize the mind, produce the fluids and quench the thirst, moisten the lungs and stop coughing. It can be used to treat yin deficiency of the liver and kidney, soreness and weakness of the waist and knees, dizziness, dizziness, tearfulness of the eyes, coughing, thirst, spermatorrhea.

Astragali and wolfberry can be eaten together, the effect is very good.