The effects of lotus seedling 1, 1, Lotus seedling is a kind of cold ingredients, it has the important role of clearing away the heat, daily life, the most suitable for those who are hot physique and often on fire. The most important thing is that it is a good choice for those who have a hot body and often get angry in their daily life. People can eat some lotus seedpods in time when they have hyperthermia, and they can also eat lotus seedpods as soon as possible when they have sores on their mouths and sore throats, so that they can reduce their symptoms. 2, improve the quality of sleep Lotus seed can calm the nerves, improve human central nervous system function, and it can supplement the human body rich in vitamins and trace elements, can regulate human emotions, can make people nervous and anxious mood to get relaxation, in the evening before going to bed with the lotus seed boiled water to drink can be calm and calm the nerves, improve the quality of sleep, and can make people enter the deep sleep state as soon as possible. The human being as soon as possible to enter into a deep sleep state. 3, cancer prevention The lotus seedling is rich in yellow heart tree, Ning alkaloids is a natural anticancer substance, it can eliminate cancer cells in the body, but also to prevent cell cancer, the modern human high incidence of nasopharyngeal cancer and uterine cancer, as well as lung cancer have a good preventive effect. After people eat lotus seedling can also reduce blood pressure, it can promote the sodium metabolism in the body, and can accelerate the adrenal hormone secretion in the body, high blood pressure after people take, blood pressure can quickly return to normal. The contraindications of lotus seedling Lotus seedling is cold in nature, those who have a cold body or often have a cold stomach and fear of cold people are prohibited from consuming lotus seedling, otherwise it will aggravate the cold body, and those who are suffering from osteoarthritic diseases or suffering from diabetes are not suitable for consuming lotus seedling, they consume lotus seedling, it is not good for the recovery of the body's health. In life, pregnant women and people with kidney disease are prohibited from eating lotus seed, or it will lead to miscarriage or kidney disease aggravation and other negative consequences. Effects and Roles of Dry Lotus Seed 1, can be tranquilized Dry Lotus Seed has the efficacy of tranquilizing the mind, for insomnia, less sleep, take the An Lotus Seed can play a stabilizing effect of the heart and mind, so that the body's dryness is eliminated, so we can sleep more peacefully. sleep more peacefully, can greatly improve the quality of sleep. At the same time, dried lotus seedpods can also treat palpitations and have the ability to improve the symptoms of insomnia caused by palpitations. 2, can tonify the kidneys and solidify the essence The role of dry lotus seedling is that it has a warming effect on the kidneys. The kidneys can not only help the body detoxification, is related to the male sexual ability of the important organs. Men after years of hard work, the kidneys will inevitably have deficiency, usually often take dried lotus seedpods, can play a role in replenishing the kidneys and solidifying the essence of the role of men, is very useful as a kind of medicinal herbs. Benefits of eating dried lotus seedpods 1, can replenish the spleen to stop diarrhea Eating dried lotus seedpods can not only replenish the kidneys, but also replenish the spleen. People with weak spleen qi tend to have diarrhea, loss of appetite and other symptoms due to the weakness of transportation and digestion. In the long run, it will seriously affect the health of the body, resulting in physical weakness. Eating dried lotus seedpods can play a role in tonifying the spleen and stopping diarrhea, so that the function of the spleen can be restored, so that the body's functions can be restored to normal. 2, can remove heart fire The benefits of dried lotus seedpods are not only tonic kidney, spleen, but also can remove heart fire. Legend has it that Emperor Qianlong would eat dried lotus seedpods every summer to remove heart fire and adjust his vitality. In addition, dry lotus seedling can also be used to help reduce blood pressure, hypertension patients eat dry lotus seedling can effectively control blood pressure, to prevent serious diseases.
The efficacy and role of lotus seedling in water
1, lotus seedling in water to clear heat and detoxification
The lotus seedling is a cold and cold nature. People usually soak it in water to remove heat toxins from the body. It also prevents the body from being poisoned by overheating. It is especially suitable for hot body . People. People often suffer from swollen red eyes, sore throat and mouth ulcers are good preventive measures.
2, lotus root soaked in water to lose weight and slim down
Weight loss is an important function of lotus root soaked in water. Because the lotus root contains a large number of active ingredients, people use it to soak in water, can absorb these substances as soon as possible, can accelerate the decomposition and metabolism of body fat, and can promote intestinal peristalsis. Shorten the body's defecation time can clean up the oil accumulated in the body's intestinal wall, and often use it to soak in water, so that the weight is significantly reduced, which can make people become more and more slim.
3, lotus seedling soaked in water to activate blood circulation and remove blood stasis
Lotus seedling is a kind of herbal medicine that can promote blood circulation and phlegm. People use it to drink water to promote blood circulation, prevent platelet clumping and insist on drinking, can reduce the occurrence of blood clots, as well as other women who often have menstrual pain or menstrual irregularities. Drinking with lotus water can also relieve symptoms.
4, lotus seedling in water to reduce blood sugar
Lotus seedling is a kind of herbal medicine that can reduce blood sugar. People use it to drink water to keep their blood sugar stable. It also lowers blood sugar as soon as possible. It is usually used to soak in water to prevent diabetes. People suffering from diabetes can also stabilize their condition and prevent diabetic complications by insisting on drinking with lotus root.
The Right Way to Soak Lotus Root in Water
Soaking water in lotus root is very simple. After collecting fresh lotus seeds, they should be dried in the sun, dehydrated and placed in a cool, ventilated place. When needed, remove the lotus seeds and crush them into pieces. Place it directly into a clean glass, add an appropriate amount of rock sugar, steep in boiling water for 3 to 5 minutes, and then steep. Remove the soup inside and drink it on behalf of tea.
The efficacy and function of lotus seedling water
1, clear heat and detoxification
Lotus seedling is a kind of nature of the existence of the cold, usually people use it to drink water to remove the body's heat and toxicity, but also prevent the body due to heat and toxicity of excessive disease, especially suitable for those who are hot body type. The people who drink it have a good preventive effect on those who often have sore eyes, sore throats and mouth and tongue sores, etc.
These are the most important things you can do for your health.
2, weight loss and slimming
Weight loss and slimming is an important effect of lotus seedling water, because lotus seedling contains a large number of active ingredients, people drink water with it, can be absorbed as soon as possible, to speed up the body fat decomposition and metabolism, and can promote intestinal peristalsis, shorten the human body defecation time can be cleaned up human intestinal wall of accumulation of grease, often use it in water, can be used as the basis of the body, the body can be used as the basis of the body fat decomposition and metabolism. The oil and grease, often use it to soak water to drink will make the weight significantly reduced, can let people become more and more slim figure.
3, blood circulation
The lotus seed is a kind of Chinese medicine that can activate blood circulation and remove blood stasis, people can use it to drink water to promote blood circulation, prevent platelets from clumping and insist on drinking, can reduce the incidence of thrombosis, and in addition, those who often have abdominal pain during menstruation or irregular menstruation of the female in the lotus seed can make the symptom significantly reduced after drinking water.
4, reduce blood sugar
Lotus seedling is a kind of herbal medicine that can reduce blood sugar, people can use it to drink water to maintain blood sugar stability, but also let the high blood sugar as soon as possible down, and often use it to drink water to prevent the occurrence of diabetes those who have been diabetic adhere to the use of lotus seedling to drink, but also stabilize the condition, to prevent the occurrence of diabetes. The first thing you need to do is to get rid of the problem.
The right way to make water with lotus seedling
The way to make water with lotus seedling is very simple, after people collect fresh lotus seedling, they should put it in the sun to dry, then put it in a cool and ventilated place after that dehydrated, and save it in the need to take out a lotus seedling, break it into pieces, put it in a clean glass directly, add the right amount of rock sugar, and punch into the boiling water to soak for 3~5 minutes, and then put it into the water to soak. Boiling water can be soaked for 3 to 5 minutes, take out the soup inside to drink instead of tea can be.