Because pigeon is known as the "sweet-blooded animal" in folklore, it can be used in all seasons, and traditional Chinese medicine believes that it has the effect of nourishing yin and yang, nourishing the blood and tonifying the qi, and clearing away heat and detoxification. Combined into a soup, it can relieve summer heat without being cold. Nutritional effects: beauty, beauty, health Accelerate physical rehabilitation, promote wound healing Enhance wisdom and brain, prolong life treatment of insomnia and neurasthenia Prevention of lumbar and leg pain, rheumatism and neuralgia and so on.

Pigeon soup practice:

Instruments: wolfberry 10g, cinnamon meat 10g, red dates 5, Codonopsis pilosula 5g, Huaishan 20g, Beiqiqi 10g, Tea Tree Mushroom 30g, pigeon 2

Methods and Steps:

1, wolfberries, cinnamon meat soaked with water, washed, washed red dates and removed the core. (Red dates core dry heat).

2, Codonopsis pilosula, Huaishan, Astragalus soaked in water for 30 minutes, washed, Codonopsis pilosula cut 2 halves with a knife.

3, tea tree mushrooms soaked, de-tipped and washed, cut with a knife.

4, pigeon head and butt, peel off the skin, chopped small pieces. (Skinning is purely a personal preference, I am afraid of oil, so skinning).

5, all the ingredients into a large stew pot, filled with boiling water to 8 minutes full.

6, put into a large pot on high heat and simmer for 30 minutes, turn down the heat and continue to simmer for 3 hours.

7, stewed, with a grease spoon to skim off the oil can be served directly.