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Which is more nutritious, black or white fungus? Please tell me.
White fungus is more nutritious Silver fungus, also known as white fungus, the quality of the person called snow fungus. It is known as "the crown of the fungus", is both a valuable nutritional tonic, but also to support the strong tonic. Throughout the ages, royalty has regarded the silver fungus as a "life-prolonging product" and a "longevity medicine". Black fungus Black fungus is a nutritious edible fungus, and is China's traditional health food and export commodities. It has a lot of aliases, because it grows in the rotting wood, its shape like human ears, so the name fungus; and like moths and butterflies, also known as wood moths; because it tastes as delicious as chicken, so it is also known as the tree chicken, wood machine (the ancient South Chu people said chicken for the machine): heavy flap fungus in the tree set each other, like a piece of floating clouds, but also the cloud ear of the name. People often eat fungus, there are mainly two kinds: one is the ventral surface smooth, color black, and the back of the hairy gray or gray-brown, called the hairy fungus (commonly known as wild fungus); the other is the two sides of the smooth, black-brown, semi-transparent, known as light fungus. The hairy fungus ear is larger, but the texture is coarse and tough, not easy to chew, taste is not good, the price is low. Light fungus is soft and flavorful, slippery and refreshing, rich in nutrients, is a large number of artificial cultivation of a kind, this book is called black fungus that refers to light fungus.]