1

Freshly squeezed celery juice

Materials: 250 grams of fresh celery.

Practice: wash fresh celery, put it into boiling water in soup for 2 minutes, chopped and twisted juice.

Use: Take 1 small cup each time, 2 times a day.

Effects: lowering blood pressure, calming the liver, sedative, antispasmodic, harmonizing the stomach to stop vomiting, diuretic. It is suitable for hypertensive patients with vertigo and headache, facial flushing and easy mental excitement.

2

Celery Red Date Soup

Materials: 200 grams of fresh celery, 30 grams of red dates.

Practice: Wash and cut the celery, wash and core the jujube, add the right amount of water, cook over moderate heat for 15 to 20 minutes, seasoning and drink.

Effects: diuretic and analgesic, and in the blood. Suitable for high blood pressure, symptoms such as dizziness, vertigo, palpitations, insomnia.

Note: Diet should be light, avoid fatty and stimulating products. This product can be used for acute yellow bile type hepatitis, cystitis and other conditions.

3

Honey celery juice

Materials: 150 grams of fresh celery, a small spoon of honey, warm water about 300 grams.

Practice:

1, wash the celery and cut into cubes.

2, cooking machine add diced vegetables and warm water, stirring and crushing.

3, and finally filtered off the vegetable residue to leave the juice and add honey can be.

Effects: calm the liver and reduce blood pressure, fat control and anti-cancer.

4

Celery apple juice

Materials: 250 grams of fresh celery, apple 1-2.

Practice: put fresh celery into boiling water for 2 minutes, chopped and clear apple juice.

Use: 1 cup each time, twice a day.

Effects: can lower blood pressure, calm the liver, sedative, antispasmodic, and stomach to stop vomiting, diuretic. It is suitable for hypertensive patients with vertigo and headache, facial flushing and easy mental excitement.