The main role of fruit and vegetable enzyme powder is to improve gastrointestinal function, beauty and skin care, activation of cells, lowering blood lipids, blood sugar, blood pressure, promoting metabolism, preventing obesity, anti-aging, antioxidant, regulating female physiological functions, balancing the female hormones, cleansing and laxative, repelling fatigue, strengthening the body, and promoting the role of the immune system.

There are also side effects of excessive intake, which can easily irritate the human body. Fiber will stimulate the gastric mucosa triggering stomach pain, bloating and other phenomena, and in severe cases can cause gastrointestinal irritation. And this fermentation process enzymes will produce a variety of mold, mold, and even produce ethanol to destroy the body's immunity. People with peptic ulcers who eat fruit enzyme powder will lead to increased symptoms of stomach pain.

Precautions for the use of enzyme powder

The actual time to take must be avoided as far as possible on an empty stomach, because taking on an empty stomach may make the intestines and stomach absorb too quickly, which will lead to adverse reactions to the trouble, while taking after meals can make the intestinal absorption to become a little slower, and naturally, can make the reaction become less.

If the stomach after taking fruit and vegetable enzyme powder after meals still have adverse reactions, then such a situation is recommended to reduce the amount of consumption, generally speaking, the amount of reduction should be in half, the reaction disappears can be combined with the physical condition to slowly increase the amount of consumption, so that the body can slowly adapt.

The above content reference? Baidu encyclopedia - enzyme powder, people's network - experts reveal: fruit enzymes, really have a magical effect