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Aloe vera has the effect of beauty, so can aloe vera can also be cooked to eat?

Can cook and eat, life aloe vera is a very common plant, aloe vera in the nutrition is very rich, aloe vera usually can be used as ingredients, but also has medicinal value, for the treatment of many diseases is also very good, some people like to use aloe vera to boil water to drink, aloe vera boiled water to drink the role of the water is also very much.

Aloe vera is antiseptic, anti-inflammatory, moisturizing and nourishing. It can reduce the inflammation of the facial skin, but it can't achieve the purpose of curing acne. Aloe vera is very easy to see in our daily life is also very popular skin care products, acne friends must have heard a lot about aloe vera can get rid of acne key. Adding aloe vera extract to your daily skin care products can be good for your skin, but it also has its disadvantages.

Aloe vera gel itself is sticky and easily adsorbs dust, bacteria, mites, etc., so it has both advantages and disadvantages for friends with acne-prone skin.

If aloe vera is not processed and refined, it is not recommended to use it directly. The rhodopsin contained in aloe vera is an irritant. Even if aloe vera is processed and refined, people with sensitive skin can still experience allergic symptoms when using it. All those with sensitive skin are advised to use it with caution.

Tips. Adopting the following good habits can help you avoid acne.

1. Reduce the habit of touching your face, picking your face, and picking at your acne, keep your face clean, reduce irritation, and allow your skin to repair and metabolize normally. (The dangers of squeezing acne. Causes skin damage and the formation of acne pits. Causes inflammation to spread and infection, affecting the recovery of acne will also infect other hair follicles and cause acne)

2. Do not exfoliate often. Wash your face with warm water. The acne skin itself is very sensitive.

3. Many friends give up skin care because of acne. Although acne grows, normal skin care can not be less.

4. Eat a light diet, get enough sleep, avoid spicy and stimulating foods, drink plenty of warm water, and make a habit of defecating every day to give yourself a clean bowel.

5, adhere to appropriate exercise, maintain physical and mental health, timely relief of stress.

Summary: Aloe vera can be beauty, you can directly apply the aloe vera juice on the face, also plays a cosmetic effect, aloe vera is a natural product, it is non-irritating, will not harm the skin products, and aloe vera is also anti-allergic, but also play the role of anti-inflammatory and antiseptic, it is recommended to use the night, the effect will be better.