Eight simple beauty beauty secrets, it is very important for women to keep beautiful. And if you want to be beautiful, you need to find a suitable method in beauty beauty to keep you beautiful. Here are 8 simple secret recipes of beauty beauty!
8 Simple beauty beauty Secrets 1 1, Cheese (one spoon)+Lemon Juice (one spoon) = Cheese Cleanser.
The above three materials are mixed and coated on the face, then washed with warm water, and applied with toner and emollient products, which has a good whitening effect and is a simple secret recipe of beauty beauty.
Second, the right amount of cucumber juice+lemon juice+1/4 cups of water = firming cream.
Cut the cucumber into pieces and put it into a blender to make it into a paste, mix it with the juice of a fresh lemon and 1/4 cup of water, gently apply it to your face with a cotton swab, and the skin will tighten immediately.
Third, mayonnaise = conditioner
Mayonnaise used as salad is rich in protein and fat, which can make hair healthy and shiny. Apply a proper amount of mayonnaise to wet hair, massage for 5 minutes, then wash it with hot water, and the hair will become soft and bright.
Four, frozen milk = to eye swelling
Soak the cotton ball in frozen milk, take it out and apply it to your eyes for 5 minutes, and then spread two pears or pineapples on your eyelids to make your eyes brighter when wet. It is said that this is the secret recipe of Hollywood stars.
Five, peanut butter = soft skin cream
Apply two spoonfuls of peanut butter to knees and elbows and other parts that are easy to dry, 10 minutes later, wipe it off, and then wash it with warm water. Because peanut butter is rich in protein and fatty acids, it helps to soften and beautify dry and scaly skin.
Six, dry cereal (half a spoonful)+honey (1/8 spoons)+milk (one spoonful) = lip balm.
Mix the above three materials, apply them to the lips for massage, and then wash them with clear water, which can make the lips bright and moist.
Seven, avocado (1/4)+olive oil (a spoonful) = nail cream.
Avocado is not very common in China. It is a fruit rich in potassium. Californians in the United States like to mash it and apply it to their nails with olive oil to save those dull nails. Wash it after 15 minutes. After several times, your nails will look like they have been painted with bright oil.
Eight, protein = peeling
When raw protein is applied to the skin, it can dissolve the dead skin and make people glow.
8 Simple beauty beauty Secret Recipes 2 First, the king of blood: Ejiao
Ejiao is a kind of flesh-and-blood product, which is warm and moist, and has a strong blood-enriching effect. It is often used to treat symptoms such as blood deficiency, sallow, dizziness, palpitation, muscle weakness and arthralgia. Especially good at treating symptoms of blood deficiency caused by bleeding. In the process of clinical application, it can be used singly or in combination with other drugs, and its blood-enriching effect is remarkable.
Colla Corii Asini contains collagen, collagen, protein, trace elements and amino acids. These are all important substances for human nutrition, which have obvious anti-aging and longevity effects.
Ejiao nourishes the skin by enriching blood, which is beneficial to skin health care. Long-term use can make your face rosy, your skin tender and shiny. It nourishes the skin and is the best product of beauty beauty. In addition, Ejiao can obviously improve symptoms such as irregular menstruation and dysmenorrhea.
Tips: If you want to give full play to the role of Ejiao beauty beauty, you can pulverize Ejiao and cook Ejiao cake with walnut kernel, black sesame, rock sugar and red dates with yellow wine, which is convenient to carry and better to absorb. You can also make soup. Precautions: Do not take Ejiao when you have a cold or menstrual period.
Second, the king of many medicines: licorice
The medicinal parts of Glycyrrhiza uralensis Fisch are roots and rhizomes, which can tonify spleen and qi, clear away heat and toxic materials, eliminate phlegm and relieve cough, and relieve pain. Glycyrrhiza uralensis Fisch is the most cooperative spirit in Chinese medicine, and it is one of the most widely used drugs in Chinese medicine. It can reconcile all kinds of drugs, and its properties are gentle, and it silently plays its own role.
Like the big names in the industry, it is the "finale" in many prescriptions, and its status is visible.
Nowadays, many cleansing and skin care products contain licorice. Our common "herbal formula" uses licorice as its soul ingredient, which has remarkable whitening effect, can be used to soothe damaged and sensitive skin, and can also improve the self-repair ability of skin, so that the skin can present the texture and skin color of healthy skin from the inside out.
Tips: If you want to give full play to the whitening effect of Glycyrrhiza uralensis Fisch, you can take Glycyrrhiza uralensis Fisch decoction orally or externally, grind it into powder and apply it to your face. However, it should be noted that it should not be used with Euphorbia, Daphne genkwa, Kansui and seaweed.
Third, the king of herbs: ginseng
Ginseng contains more than 100 kinds of effective components, mainly ginsenoside, ginsenoside, a small amount of volatile oil, various amino acids and ginseng peptides, glucose, fructose, pectin, vitamin B 1, B2, nicotinic acid, pantothenic acid and so on. Ginsenoside is the most important active substance, which has anti-aging and anti-infection effects.
The exudate of ginseng does not cause any adverse stimulation to the skin, but also can effectively resist cholesterol, help metabolism, promote skin blood circulation, enhance skin nutrition, and prevent skin from dehydration, hardening and wrinkling, so as to keep moisture in the stratum corneum and make skin tender, smooth and elastic.
Ginseng also contains an enzyme (tyrosinase) which can strongly inhibit melanosis, and can whiten and remove spots. Can effectively reduce the burden on the skin, improve the function of the skin, and make the skin soft, smooth and full of elasticity.
Tips: Anyone with spleen deficiency, loss of appetite, sallow complexion and emaciation, and fatigue can be combined with Atractylodes macrocephala, Poria and Glycyrrhiza to tonify the middle energizer. Ginseng avoid iron, not iron pot, aluminum pot decoction; It should not be taken with tea; Take it in moderation.
Fourth, the blood medicine: Angelica sinensis
In the history of Chinese medicine, the head, body and tail of Angelica sinensis are often used separately. It is considered that the head of Angelica sinensis stops bleeding and the tail of Angelica sinensis circulates blood, so angelica tail is the most suitable one for facial beauty.
Angelica sinensis is usually ground into powder, which is a medicinal and edible powder with cosmetic and medical effects. It is warm, sweet and non-toxic.
Applying it to the face can promote blood circulation, and the aqueous solution of Angelica sinensis has a strong inhibitory effect on tyrosinase activity, which is a "killer" to deal with chloasma and freckles and can make the skin tender and shiny.
Therefore, Angelica sinensis can be used as a mask or added to a cream, and its dietotherapy effect is quite good, so it is a good beauty product.
Support:
1, freckle: 50 grams of angelica tail, decocted with 500 ml of water, and filtered for later use. After washing the face, dip a little angelica liquid with absorbent cotton, and rub it on the pigmentation area of the face continuously, so that the skin can absorb the effective components in angelica liquid and achieve the effect of treating pigmented skin diseases. Angelica powder can whiten and remove spots when added to any mask.
2. Wrinkle removal: Grind Radix Angelicae Dahuricae, Poria, Radix Angelicae Sinensis, Rhizoma Bletillae, Semen Armeniacae Amarum and Placenta Hominis into powder and mix, add appropriate amount of water to make paste, then add a little honey and mix well, and wash it off with water for 20 minutes. Pay attention to the oily skin without adding honey.
3, hair care: after washing your hair, pour a little angelica liquid on your hands and rub your hair and head repeatedly, and your hair will become supple.
Five, dredging meridians and removing blood stasis: saffron
According to Compendium of Materia Medica, crocus sativus can "promote blood circulation, control depression and treat fright". Crocus sativus has many functions, such as dredging channels and activating collaterals, dredging channels and removing blood stasis, dispersing blood stasis, relieving swelling and pain, cooling blood and detoxifying. Especially for those who are often "depressed", taking it for a long time can make people feel calm and improve their immunity in an all-round way.
Because saffron can treat diseases such as deficiency of blood and body, irregular menstruation, etc., it is of great benefit to women's internal conditioning, and they are healthy inside and naturally glow red.
Therefore, saffron has always been a hot topic for women's health care and skin care. It is not difficult to find this kind of skin care products when you walk into the shopping mall now. Using the blood-activating effect of saffron, you can make your skin healthy and ruddy, instead of lifeless, which is the so-called "long-term service nourishes the body and delights the color" in medical books.
Tips: brew with a teaspoon of sun-dried saffron and a cup of boiling water, filter off the residue after cooling, add honey and mix well. Saffron can be used to make tea-soaked clothes, but it should be noted that it is suitable for single soaking when brewing, and not suitable for matching with other scented teas.
Six, whitening weight loss: Coix seed
Coix seed is a common Chinese medicine. It is also a food that is often eaten. It is sweet and slightly cold, which is beneficial to water swelling, spleen dampness, heat and pus discharge. In recent years, a large number of scientific research and clinical practice have proved that Coix seed is still an anticancer drug, and the inhibition rate of cancer can reach more than 35%.
Coix seed is the highest fiber in grains, and it is the best staple food to lose weight because of its low fat, low calorie and miraculous effect for people with edema in the lower body.
More importantly, it is rich in protein, which can help to eliminate spots, has obvious curative effect on facial acne and rough skin, and can also prevent hair loss and even have a face-lifting effect. Sounds amazing!
Not only that, the extract of Coix seed can also achieve the effects of sun protection and ultraviolet protection when added to cosmetics, and has the functions of natural whitening effect, improving skin metabolism and moisturizing.
Support:
1, Coix seed almond porridge:
20 grams of cooked Coix seed powder and 5 grams of almond powder each time. Take it with warm boiled water. It can moisturize the skin, whiten and moisturize, promote qi and blood circulation, regulate menstruation and relieve pain.
2, slimming soup:
Boil the fresh milk, add 3-5g of coix seed powder and stir. Moisturize skin, whiten and moisturize skin, promote qi circulation, promote blood circulation, regulate menstruation and relieve pain, drain water and lose weight.
3, coix seed powder mask:
Mix coix seed powder and mung bean powder at a ratio of1:1(for example, 5g each), and then add appropriate water to stir them evenly. It is suggested to apply the material directly to the face, then cover it with a mask, apply/kloc-0 for about 5 ~ 20 minutes and then wash it with water. It can also be blended with honey, pure milk and yogurt.
Seven, gold: roses
Roses are rich in vitamins A, C, B, E, K and tannic acid, which can improve endocrine loss, help to eliminate fatigue and wound stasis, regulate qi and blood, promote blood circulation, and maintain beauty.
Rose essential oil is the most expensive essential oil in the world and is called "after essential oil". It can regulate female endocrine, nourish uterus, relieve dysmenorrhea, and improve sexual coldness and menopausal discomfort.
In particular, it has a good beauty and skin care function, can nourish the inside and fade spots, promote melanin decomposition, improve skin dryness and restore skin elasticity, and is the most suitable aromatic essential oil for women's health care.
Long-term consumption of roses and use of rose essential oil can not only make people have fresh body fragrance, but also promote blood circulation, regulate qi and calm the liver, make the skin rosy and beautiful, and have the effects of calming, soothing and anti-depression on emotions.
Tips: When washing your face every morning, drop a drop of rose essential oil in warm water and apply it to your face with a towel to delay aging and keep your skin healthy and bright.
It can be brewed in boiling water for 5 minutes, and sugar or honey can be added, which has the functions of regulating qi and blood, soothing the liver and relieving depression, reducing blood fat and slimming, moistening skin and caring skin. Especially for women with menstrual pain and irregular menstruation.
Eight, Xiancao: Ganoderma lucidum
In ancient China, Ganoderma lucidum was regarded as a fairy grass because it had the effect of immortality and resurrection. It is hard to say whether Ganoderma lucidum can make people live forever, but the polysaccharides and peptides contained in Ganoderma lucidum have obvious anti-aging effect, otherwise there would not be so many dignitaries flocking to Ganoderma lucidum since ancient times.
Studies have shown that Ganoderma lucidum polysaccharide has significant SOD-like activity, which can significantly remove free radicals produced by the body, prevent lipid peroxidation and protect cells, so it can effectively resist diseases and prevent aging.
Ganoderma lucidum can also maintain and adjust skin moisture, restore skin elasticity, make skin moist and delicate, inhibit the formation and precipitation of melanin in skin, remove stains, and increase hair luster, etc. Therefore, various beauty products made of Ganoderma lucidum have become upstarts in skin care and beauty.
If it can be combined with oral administration, it can nourish and protect the whole body skin, make the whole body skin smooth and delicate, and effectively prevent bacteria from invading the skin. Perhaps this is the "fairy spirit" of Ganoderma lucidum.
Support:
Cutting Ganoderma lucidum into soybean grain size, decocting in water, heating, evaporating and concentrating, and directly applying it to skin pigment can achieve obvious freckle removing effect.
Ganoderma lucidum mixed with honey, glycerin and monoglyceride can nourish the skin and make it smooth. Hair care products with Ganoderma lucidum as the main component have the functions of accelerating hair growth and removing dandruff.