1, promote appetite

Chives contain plant aromatic volatile oil, with the role of appetite, the elderly, children, pregnant women and other appropriate to eat some of the spring leeks, is beneficial to promote health.

2, beneficial to the liver and stomach

Chives contain volatile essential oils and sulfides and other special ingredients, emitting a unique pungent odor, which helps to regulate liver qi, improve appetite, enhance digestive function;

3, dissipate blood stasis and activate blood circulation

Chives have the efficacy of dissipating blood stasis, activating blood circulation, detoxification, which is beneficial for the human body to lower blood lipids, prevention and treatment of coronary heart disease, anemia, arteriosclerosis.

4, laxative

Leeks contain a lot of vitamins and crude fiber, can enhance gastrointestinal motility, treatment of constipation, prevention of intestinal cancer.

5, antiseptic and anti-inflammatory

The sulfur compounds contained in leeks have a certain antiseptic and anti-inflammatory effect, can inhibit Pseudomonas aeruginosa, dysentery, typhoid fever, Escherichia coli and Staphylococcus aureus.

6, skin care and eyesight

Leeks are rich in vitamin A, eat not only beauty and skin care, eyesight and lungs, but also reduce the chances of catching a cold, cold and wheezing and other diseases.

7, lowering blood lipids

Leeks have blood stasis, detoxification effect, not only effective in lowering blood lipids, prevention and treatment of coronary heart disease, anemia and atherosclerosis, so you may want to eat more leeks.

8, tonifying the kidneys and yang

This function believes that many authors have understood, because in Chinese medicine, leeks are mild material, he can invigorate the male yang, so leeks are also known as "aphrodisiacs", men eat very good. Of course, here I would like to remind readers that eating too much leek is not good for the body, so be sure to moderate it.

Of course, sheep kidney,? Nuts, lychee, eggs and so on are very good nourishing products.

Expanded:

Leeks

Leeks, (scientific name: A. tuberosum Rottl. ex Spreng.) alias: Fengben, grass bells Milk, rising sun grass, lazy man's vegetable, long life leek, aphrodisiac grass, flat vegetable, etc.; belongs to the lily family perennial herb, with a special strong smell, rhizome horizontal, bulb narrowly conical, clustered; scaly tunic yellowish-brown, reticulate fibrous; leaf basal, bar-shaped, flattened; umbellate inflorescences, terminal.

Leaves, scapes and flowers are used as vegetables; seeds and other medicines can be used to tonify the kidneys, stomach, refreshing, stopping sweating and fixing astringency and other effects. In traditional Chinese medicine, some people call leeks "wash intestines grass".

Chives are highly adaptable, cold-resistant and heat-resistant, and are cultivated all over the country.

Baidu Encyclopedia - Chives