1, millet tremella porridge can improve the detoxification ability of the liver, protect the liver, enhance the immune ability of the body, and has the functions of invigorating spleen, appetizing, invigorating qi and clearing intestine, sleeping and strengthening stomach, nourishing yin and clearing heat. It can also nourish yin and moisturize skin, and its dietary fiber can help gastrointestinal peristalsis.

2. Millet is rich in vitamins B 1, B 12, etc. Has the function of preventing dyspepsia and oral ulcer; Has the function of preventing nausea and vomiting; It also has the function of nourishing yin and blood, and can regulate the constitution of women with deficiency-cold and help them recover their physical strength; It can relieve wrinkles, spots and pigmentation.

3. Tremella fuciformis has the effects of nourishing yin, moistening lung, nourishing stomach, promoting fluid production, benefiting qi, strengthening brain and strengthening heart. It is not only suitable for all women and children, those who are physically weak after illness, but also has a good skin rejuvenation and beauty effect for women.