In the first seven days, I mainly drink soup for health, including biochemical soup, nourishing liver soup, exhausting soup, Siwu soup, nourishing kidney soup and enriching blood soup. When making, I should pay attention to the amount of materials and the cooking time. Generally, I can cook it twice and drink it on an empty stomach in the morning and evening.

The next three days are mainly nursed back to health. The first is Tiaojing Decoction, which is mainly composed of Chinese angelica, Chuanxiong and other medicinal materials, and is stewed with yellow wine and rock sugar. Followed by Yangyan Tang, which contains peach kernel, black fungus and other ingredients. Finally, the conditioning soup, with codonopsis pilosula, Astragalus membranaceus and other medicinal materials as the main ingredients, is seasoned with honey.