Where is the three fresh sea cucumber? The three fresh sea cucumber belongs to a traditional famous dish of Han nationality in Zhejiang Province, so it belongs to Zhejiang cuisine. Moreover, Sanxian sea cucumber tastes salty and delicious, and at the same time, it is a delicious food with rich marinade, tender, smooth and delicious. Moreover, the three fresh sea cucumbers have a conditioning effect on anemia, malnutrition and other problems, and can play a role in invigorating the spleen and appetizing.
Nutritional value of three fresh sea cucumbers Three fresh sea cucumbers are very nutritious foods. First of all, the cholesterol content of three fresh sea cucumbers is very low, which is a typical food with high protein, low fat and low cholesterol. In addition, the three fresh sea cucumbers taste very delicate and are easily digested by our bodies, so they are very suitable for the elderly. And because sea cucumber, like kelp, seaweed and other seafood, contains a lot of iodine, it can promote metabolism and make blood smooth. Therefore, it is very suitable for patients with hypertension to eat three fresh sea cucumbers, which can treat impotence, nocturnal emission and other problems.
Three fresh sea cucumbers are rich in protein, and there is less fat and cholesterol in them. At the same time, the three fresh sea cucumbers contain a variety of essential amino acids that cannot be synthesized by the human body, especially the contents of arginine and lysine, which is a very rich food.
Moreover, it contains a very special kind of active nutrients, plus acidic mucopolysaccharides, sea cucumber saponins and other substances, as well as very special sea cucumber lipids, sea cucumber mucins, taurine and so on, which are good for human health, and the three fresh sea cucumbers are also rich in trace elements, especially the contents of calcium, vanadium, sodium, selenium, magnesium and other trace elements are very high. Moreover, the trace element vanadium in sea cucumber is also rich, which can promote the transportation of iron in human body and effectively enhance the ability of hematopoiesis.
The practice of three fresh sea cucumbers When making three fresh sea cucumbers, you need to prepare 400 grams of sea cucumbers, fungus 100 grams, 50 grams of mushrooms, 50 grams of winter bamboo shoots, 50 grams of cauliflower, 50 grams of green peppers and 50 grams of vegetarian chicken. We also need to prepare 30g of soy sauce, 3g of monosodium glutamate, 5g of white sugar, cooking wine 1 g, ginger 1 g, 30g of starch, 75g of starch, 80g of salt 1 g and peanut oil.
Wash the auricularia auricula, drain the water, cut it into powder, put it in a big bowl with corn flour, then add refined salt, monosodium glutamate 0.5g and water 50g, mix it into auricularia auricula batter, wash the sea cucumber and slice it, wash the water-soaked mushrooms, remove the pedicels and slice it. Cooked winter bamboo shoots and vegetarian chicken also need to be cut into hob pieces. Cooked cauliflower should be cut into pieces. Wash the sweet pepper, remove the seeds, and then slice it. Put the pot on the fire, put 50g of cooked peanut oil, put all the ingredients into the pot when it is 70% hot, then stir-fry for a few times, add Jiang Mo, cooking wine, soy sauce, white sugar and other seasonings, and put some fresh soup for about half a minute, then add sea cucumber and monosodium glutamate, thicken it with wet starch after boiling, and then pour the cooked oil to start eating.
Three fresh sea cucumbers are edible for most people, but it is not suitable for eating three fresh sea cucumbers if they suffer from hemorrhagic diseases. And pregnant women are not suitable for eating.
At the same time, if the spleen and stomach are cold, damp and qi stagnation, and patients suffering from intractable skin cancer itching are also not suitable for eating. If the problems of kidney disease, gout and uric acid is too high are changed, we should try our best to avoid eating the three fresh sea cucumbers.
Sanxian sea cucumber itself is rich in nutrition, and it is a very nourishing food, and there is a lot of protein in Sanxian sea cucumber, but for people with poor renal function, such people are not suitable for eating Sanxian sea cucumber, which will greatly increase the burden on the kidneys, and at this time, our renal function will be affected. At the same time, because there are a lot of protein in the three fresh sea cucumbers in the form of collagen, patients with spleen and stomach weakness are also not suitable for eating three fresh sea cucumbers, which is likely to lead to gastrointestinal discomfort and reduced digestion.
Three-fresh sea cucumber is a very delicious dish, and many people like to eat it. Moreover, three-fresh sea cucumber is a Zhejiang dish, which tastes very delicious, and it can also be used to nourish the body. Therefore, it is very recommended that everyone eat three-fresh sea cucumber in peacetime, which is of great help to our health.