Exercise:

1, break the eggs, add 2 times of warm water, add appropriate amount of salt and beat well.

2. Use a filter to remove bubbles in the egg liquid, or use a kitchen paper towel to absorb bubbles on the surface of the egg liquid, so that the surface of the egg liquid is smooth and flat.

3. Cover the bowl with plastic wrap, add water to the steamer, bring the water to a boil, put it into the steamed egg bowl, and steam on low heat for 12 minutes.

4, out of the pot, you can add some sesame oil and vinegar to taste.

Extended data:

Egg custard is a home-cooked dish made of eggs, which is delicate and smooth. Eggs are rich in protein, fat, vitamins and minerals needed by human body, such as iron, calcium and potassium. Protein is a kind of high-quality protein, which can repair liver tissue damage.

Has the effects of strengthening brain, improving intelligence, protecting liver, preventing arteriosclerosis, preventing cancer, delaying aging and caring skin.