Spirulina the correct way to eat
I. Spirulina fried meat Spirulina fried meat is the correct way to eat. If necessary, 20 grams of spirulina can be soaked in boiling water beforehand, and then prepare the right amount of tenderloin and bean sprouts. Prepared meat can be marinated beforehand in a skillet with pepper, friends and cooking wine. Heat the oil, then put the marinated tenderloin into the pan and stir-fry, then put the washed bean sprouts and marinated spirulina into the pan and stir-fry quickly, season with some onion and ginger, add a small amount of chicken broth and stir-fry together for 5 minutes, then add chicken essence and salt to taste. Second, spirulina egg soup spirulina can also be used to make soup with eggs, if necessary, can prepare the right amount of small bok choy. After washing, it can be cut into thin shreds. After that, spirulina can be put into the pot with the cut bok choy. Add a small amount of chicken essence and table salt to heat the boiled eggs. The eggs are cracked into a bowl, mixed into an egg mixture and placed directly into the pan to make egg flowers. Before leaving the pan, add some sesame oil for extra flavor. Have you learned the correct way to consume spirulina? If you like spirulina, you can try it according to the above method. I hope this article is helpful to everyone.